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Strawberry smoothie with gold spoon in bowl topped with sliced banana, sliced strawberry, granola, and chia seeds
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5 from 1 vote

Loaded Strawberry Banana Smoothie Bowl

This strawberry smoothie bowl is simply delicious and so easy to make for a deliciously creamy, antioxidant packed bowl of flavor!
Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
Course: Drink
Cuisine: American
Servings: 1 serving
Author: Cassy Joy Garcia

Ingredients

  • 2 cups frozen strawberries
  • 1 banana sliced
  • ½ cup Greek yogurt
  • ½ cup milk of choice whole milk, almond milk, oat milk, etc.
  • Toppings fresh fruit, granola, chia, nuts, etc.

Instructions

  • Toss all ingredients into the blender.
  • Blend on high until smooth.
  • Pour blended smoothie into a bowl. Add toppings if desired.
  • Enjoy!

Notes

Tips for a thick smoothie bowl:
  • Use frozen fruit - the icy consistency helps keep your fruits from foaming and also adds a thicker consistency to your smoothie bowl. Use either frozen fruit or freeze your fresh fruit for 24 hours before making your smoothie.
  • Bananas - specifically, bananas are a key fruit that help thicken the texture.
  • Use less liquid -  the combination of Greek yogurt and milk help keep the consistency thicker.

Nutrition

Calories: 382kcal | Carbohydrates: 62g | Protein: 20.3g | Fat: 8.5g | Saturated Fat: 3.7g | Cholesterol: 21mg | Sodium: 105.5mg | Sugar: 41.2g