Blueberry Banana Smoothie Bowl
This blueberry smoothie bowl is packed with antioxidants and hunger-satisfying protein with an uber, creamy texture.
Prep Time5 minutes mins
Cook Time5 minutes mins
Total Time10 minutes mins
Course: Drink
Cuisine: American
Servings: 1 serving
Author: Cassy Joy Garcia
- 1 cup blueberries frozen
- 1 banana sliced-then-frozen
- ½ cup milk of choice
- 1 scoop protein powder
Add ingredients to blender.
Blend on high until smooth.
Pour your smoothie into a bowl and add your favorite toppings (if desired).
Serve and enjoy!
Need help finding the right protein for you? Check out our recommendations here.
For the thickest smoothie bowl:
- Use as many frozen ingredients as possible (especially the banana).
- Use a high powered blender.
- Use as little liquid as possible.
Calories: 334kcal | Carbohydrates: 62.8g | Protein: 23.2g | Fat: 1.3g | Saturated Fat: 0.4g | Cholesterol: 5.9mg | Sodium: 160.8mg | Fiber: 6.6g | Sugar: 35.7g