Protein Smoothie Bowl
This protein-packed smoothie bowl is the ultimate for getting in an extra serving or two of protein and keeping you energized throughout the day.
Prep Time5 minutes mins
Cook Time5 minutes mins
Total Time10 minutes mins
Course: Drink
Cuisine: American
Servings: 1 serving
Author: Cassy Joy Garcia
- 10 ounces mixed berries
- ½ cup Greek yogurt unsweetened
- 1 scoop protein powder
- 1 tablespoon peanut butter
- ½ cup milk of choice
Add all your ingredients to the blender.
Blend on high until smooth.
Pour your blended smoothie into a bowl and top with your favorite add-ons (if desired).
Serve and enjoy!
To make the thickest smoothie:
- Use a high powered blender.
- Use as many frozen ingredients as possible (add frozen banana).
- Use a little liquid as possible to blend ingredients.
Make-ahead smoothie bowl packs: To make a protein smoothie bowl freezer pack, freeze all the ingredients together in a bag or container (with an exception of the milk) and store in the freezer. When you are ready to enjoy, add the freezer pack and milk to the blender, blend, and enjoy!
Calories: 540kcal | Carbohydrates: 67.4g | Protein: 39.3g | Fat: 16.7g | Saturated Fat: 5.4g | Cholesterol: 24.4mg | Sodium: 279mg | Fiber: 7.6g | Sugar: 42.2g