Iced Bone Broth Tonic
Bone broth is a nutrient-dense food with many health benefits. It is made by slowly extracting all of the minerals and collagen from bones by simmering over a long period of time. The addition of vegetables, herbs, and other ingredients pack even more nutrients and flavor to this healing food.
Prep Time5 minutes mins
Total Time5 minutes mins
Course: Drink
Cuisine: American
Servings: 1 serving
Author: Cassy Joy Garcia
Pour ½ a jar (or 7 ounces) of FOND Bone Broth (or bone broth of choice) over ice.
Squeeze in the juice from 1 lemon.
Add 1 packet of raw, unflavored LMNT Recharge electrolyte pack (use half for a slightly less salty version).
Stir well to combine and enjoy!
Calories: 59kcal | Carbohydrates: 10g | Protein: 8g | Fat: 0.3g | Saturated Fat: 0.04g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.01g | Sodium: 78mg | Potassium: 149mg | Fiber: 3g | Sugar: 3g | Vitamin A: 24IU | Vitamin C: 57mg | Calcium: 28mg | Iron: 1mg