Smoky Chicken Kabobs
These Smoky Chicken Kabobs infuse lovely smokey (and slightly spicy) flavor with chicken using the new Balanced Bites Spices by Diane Sanfilippo!
Prep Time5 minutes mins
Cook Time15 minutes mins
Total Time20 minutes mins
Course: Dinner
Cuisine: American
Servings: 4 servings
Author: Amber Link
- 2 lbs boneless skinless chicken breast tenders (or breasts or thighs)
- 3 tablespoons smoky spice blend
- 2 tablespoons avocado or olive oil
- Ghee spray or avocado oil spray for grilling
Preheat a grill to medium-high heat.
Cut the chicken tenders into 1 1/2-2 inch pieces, then place in a medium-sized bowl.
Add the smoky spice blend and olive oil to the bowl with the chicken, then toss to coat.
Divide the chicken pieces evenly and place onto four skewers.
Spray the grill with ghee spray or avocado oil spray, then place the skewers on the grill. Cook for 7-8 minutes, then flip the skewers and cook for an additional 7-8 minutes, until the chicken is browned and fully cooked through. If the chicken starts to stick at any point, spray more oil onto the grill and skewers.
Remove the skewers from the grill, let cool for 3-4 minutes, then serve!
Calories: 336kcal | Carbohydrates: 3g | Protein: 48g | Fat: 13g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Trans Fat: 0.03g | Cholesterol: 145mg | Sodium: 265mg | Potassium: 869mg | Fiber: 1g | Sugar: 0.3g | Vitamin A: 80IU | Vitamin C: 4mg | Calcium: 42mg | Iron: 2mg