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5 from 1 vote

Artichoke with Lemon Dill Dip

When I want to make a simple but impressive healthy appetizer, I always turn to a simple but tasty artichoke with lemon pepper dip. They’re great for cocktail party appetizers or finger food fun for adventurous kids. 
Prep Time5 minutes
Cook Time20 minutes
Total Time25 minutes
Course: Appetizer
Cuisine: American
Servings: 6 servings
Author: Cassy

Ingredients

  • 2 fresh artichoke heads
  • 2 cups dairy-free yogurt
  • 1/2 cup apple cider vinegar
  • 2 tablespoons lemon pepper

Instructions

  • Cut the stem off the artichoke.
  • Cut the top of the artichokes off so that it looks flat on top.
  • Fill a microwave-safe dish with about ½ inch of water, place artichokes in the dish and microwave on high for approximately 20 minutes.
  • In a medium size bowl, mix the yogurt, vinegar, and lemon pepper.
  • When the artichokes are finished, let them cool down. They can retain a lot of heat. Start dipping and enjoy!

Nutrition

Calories: 79kcal | Carbohydrates: 13g | Protein: 4g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.05g | Monounsaturated Fat: 0.02g | Sodium: 51mg | Potassium: 199mg | Fiber: 3g | Sugar: 5g | Vitamin A: 16IU | Vitamin C: 15mg | Calcium: 129mg | Iron: 1mg