Cilantro Lime Salmon Bake with Tomato Avocado Salsa
With flaky salmon, a creamy and citrusy cilantro sauce, and a bright veggie-packed salad, our Cilantro-Lime Salmon with Tomato-Avocado Salsa is a quick and healthy dinner that’s perfect for busy weeknights.
Prep Time10 minutes mins
Cook Time15 minutes mins
Total Time25 minutes mins
Course: Dinner
Cuisine: American
Diet: Gluten Free
Servings: 4 servings
For the Cilantro Lime Sauce*
- ½ cup avocado oil mayo
- ⅓ cup fresh cilantro
- 2 tablespoons sliced green onion
- 2 tablespoons lime juice, about 1 lime
- 2 tablespoons full-fat coconut milk, may also use water
For the Salmon
- 1, 1½-pound whole salmon filet
- ½ teaspoon coarse sea salt
- ¼ teaspoon cracked black pepper
For the tomato avocado salad
- 1 avocado, cut into 1-inch chunks
- 1 pint cherry tomatoes, sliced in half
- ¼ cup fresh chopped cilantro
- ¼ red onion, thinly sliced
- 2 tablespoons extra-virgin olive oil
- ½ teaspoon coarse sea salt
Preheat the oven to 375°F.
Blend all ingredients for the cilantro lime sauce until smooth, then set aside.
Place the salmon filet on a rimmed baking sheet, then season with salt and pepper. Pour the sauce over the salmon, then bake for 13-15 minutes, until it flakes easily with a fork.
While the salmon is baking, place all ingredients for the tomato avocado salad in a large bowl and toss to combine.
Pour the tomato avocado salad over the salmon and serve!
- If desired, you can substitute 3/4 cup storebought cilantro lime dressing
- If using smaller portions of salmon instead of a large filet, cook for 6-7 minutes, until the salmon flakes easily with a fork
Calories: 617kcal | Carbohydrates: 11g | Protein: 37g | Fat: 48g | Saturated Fat: 8g | Polyunsaturated Fat: 19g | Monounsaturated Fat: 18g | Trans Fat: 0.1g | Cholesterol: 105mg | Sodium: 854mg | Potassium: 1398mg | Fiber: 5g | Sugar: 4g | Vitamin A: 930IU | Vitamin C: 36mg | Calcium: 50mg | Iron: 3mg