Juicy Ground Chicken Meatball Recipe
Get ready for a flavor explosion with these delicious ground chicken meatballs! Perfectly seasoned and unbelievably juicy, these little guys are like tiny flavor bombs that can jazz up your pasta, rock your salad, or steal the show in a rice bowl.
Servings: 6 - 8 Servings
Ingredients
- 2 pounds ground chicken
- 3 cloves garlic, minced
- ½ yellow onion, finely diced
- 1 egg
- ½ cup panko bread crumbs
- 2 tablespoons fresh parsley, finely chopped
- 1 teaspoon salt
- ¼ teaspoon ground black pepper
Instructions
- Preheat the oven to 375°F. Add all of the ingredients to a large bowl and use your hands to mix it together.
- Form the mixture into 2 tablespoon-sized meatballs and place them on a rimmed sheet pan.
- Bake the meatballs for 15-20 minutes, until a meat thermometer inserted into the middle of the meatball registers 165°F.
- Serve and enjoy as you'd like!
Notes
If you'd prefer to cook these meatballs in a skillet instead of in the oven, simply heat 2 tablespoons of avocado oil in a skillet over medium heat. Once hot, add the meatballs and cook on 3-4 sides until browned and cooked through, tossing every 4 minutes.
Nutrition
Calories: 253kcal | Carbohydrates: 5g | Protein: 28g | Fat: 13g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Trans Fat: 0.1g | Cholesterol: 157mg | Sodium: 527mg | Potassium: 837mg | Fiber: 0.5g | Sugar: 1g | Vitamin A: 153IU | Vitamin C: 3mg | Calcium: 30mg | Iron: 2mg