Paleo Peach Cobbler
Fruit cobblers are one of the easiest desserts to make and enjoy on a healthy-living diet. How to do it? Cut the extra sugar, the fruit is sweet enough; use almond meal instead of flour, it’s crumbly and delicious; and finally, use FRESH produce, the canned stuff should not be considered a fruit.
Servings: 9 adult servings
Ingredients
- 4 fresh peaches
- 1 cup almond meal
- 2 tablespoons extra virgin coconut oil cold/room temperature
- 1 teaspoon cinnamon
- 1 tablespoon fresh thyme minced
- 2 tablespoons raw honey
Instructions
- Preheat your oven to 375 F.
- Wash and dry the peaches.
- Cut the peaches, discarding the pit, into 8 pieces per half.
- Toss the peaches with the thyme and honey.
- Pour into a 8” x 10” oven-safe dish.
- In a separate bowl, stir the cinnamon into the almond meal.
- Add the cold/solid coconut oil.
- Massage the coconut oil into the almond meal with your hands until it is evenly distributed. You’re looking for a consistent crumbly texture.
- Sprinkle the almond meal over the peaches.
- Bake at 375 F for 45 minutes.
- Let cool slightly then enjoy!
Nutrition
Calories: 140kcal | Carbohydrates: 14g | Protein: 3g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.2g | Sodium: 9mg | Potassium: 89mg | Fiber: 3g | Sugar: 10g | Vitamin A: 255IU | Vitamin C: 4mg | Calcium: 34mg | Iron: 1mg