Big Batch Healing Kale Salad
With kale, cabbage, cilantro, and a delicious sunbutter-based dressing, this big batch healing kale salad is the perfect nourishing meal.
Servings: 8 servings
Ingredients
For the dressing:
- 1/3 cup sunbutter
- 4 tablespoons lemon juice about 2 lemons
- 1 tablespoon coconut aminos
- 1-2 tablespoons water or until you have desired thickness
- 2 teaspoons apple cider vinegar
- 1 tablespoon fresh grated ginger
- 1 tablespoon turmeric powder
- 1 tablespoon honey optional
- 1/4 teaspoon sea salt to taste
- 1 head lacinato kale de-stemmed and shredded
- 1/2 head purple cabbage shredded
- 1 bunch cilantro
Instructions
- Blend together all of the ingredients for the dressing until smooth. If you need to thin the dressing, add in 1 tablespoon water at a time until the desired consistency is achieved.
- Place the shredded kale, cabbage, and cilantro in a large bowl and toss with the dressing. Eat immediately or refrigerate up to 3 days.
Notes
- If you don't have sunbutter, you can use any type of nut butter here. Almond, peanut, and cashew all work!
- You can substitute 1 teaspoon ground ginger for the tablespoon of fresh
- You can substitute the 1 tablespoon of coconut aminos with 1 teaspoon of tamari, but make sure you leave out the additional 1/4 teaspoon salt.
Nutrition
Calories: 95kcal | Carbohydrates: 11g | Protein: 3g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.02g | Sodium: 131mg | Potassium: 177mg | Fiber: 1g | Sugar: 4g | Vitamin A: 671IU | Vitamin C: 34mg | Calcium: 40mg | Iron: 1mg