Loaded Strawberry Banana Smoothie Bowl
This strawberry smoothie bowl is simply delicious and so easy to make for a deliciously creamy, antioxidant packed bowl of flavor!
Prep Time5 minutes mins
Cook Time5 minutes mins
Total Time10 minutes mins
Course: Drink
Cuisine: American
Servings: 1 serving
Author: Cassy Joy Garcia
- 2 cups frozen strawberries
- 1 banana sliced
- ½ cup Greek yogurt
- ½ cup milk of choice whole milk, almond milk, oat milk, etc.
- Toppings fresh fruit, granola, chia, nuts, etc.
Toss all ingredients into the blender.
Blend on high until smooth.
Pour blended smoothie into a bowl. Add toppings if desired.
Enjoy!
Tips for a thick smoothie bowl:
- Use frozen fruit - the icy consistency helps keep your fruits from foaming and also adds a thicker consistency to your smoothie bowl. Use either frozen fruit or freeze your fresh fruit for 24 hours before making your smoothie.
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Bananas - specifically, bananas are a key fruit that help thicken the texture.
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Use less liquid - the combination of Greek yogurt and milk help keep the consistency thicker.
Calories: 382kcal | Carbohydrates: 62g | Protein: 20.3g | Fat: 8.5g | Saturated Fat: 3.7g | Cholesterol: 21mg | Sodium: 105.5mg | Sugar: 41.2g