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A small bowl of crispy air fryer chickpeas on a marble surface.
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Perfect Crispy Air Fryer Chickpeas

Prep Time5 minutes
Cook Time12 minutes
Inactive Time1 day
Total Time1 day 17 minutes
Course: Appetizer, Snack
Cuisine: American
Servings: 4 Servings
Author: Cassy Joy Garcia

Ingredients

  • 1, 15-ounce can garbanzo beans
  • 1 teaspoon olive oil
  • 1 teaspoon sea salt

Instructions

  • Drain and rinse the can of garbanzo beans completely.
  • Spread the garbanzo beans out evenly on a clean kitchen towel (or paper towel) and allow them to dry for at least 1 hour or overnight.
  • Preheat air fryer to 400°F.
  • Toss the chickpeas in the olive oil and then cook for 12 minutes, tossing halfway through.
  • Finish with sea salt and enjoy!

Nutrition

Calories: 183kcal | Carbohydrates: 29g | Protein: 9g | Fat: 4g | Saturated Fat: 0.4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 589mg | Potassium: 309mg | Fiber: 8g | Sugar: 5g | Vitamin A: 29IU | Vitamin C: 1mg | Calcium: 52mg | Iron: 3mg