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apple cinnamon overnight oats in a mason jar against a white wall sitting on a marble countertop

Apple Cinnamon Overnight Oats

By: Cassy Joy Garcia
4.3 — Votes 3 votes
Prep Time: 10 mins
Cook Time: 5 mins
Servings: 4 servings
These overnight oats make a perfect meal prep breakfast and taste just like apple pie!



  • Place the apple, maple syrup, water, vanilla, cinnamon, nutmeg, salt, and cloves to a small pot over medium heat. Cook for 4-5 minutes, until softened, then set aside.
  • Line up 4, 8-ounce mason jars, then spoon the apple mixture into the bottom of the jars.
  • Pour 1/2 cup oats, 1 teaspoon chia seeds, and 1/2 cup milk into each jar. Place the lids on the jars, then shake them up to distribute the chia seeds.
  • Refrigerate overnight, then enjoy! Oats will keep for up to 5 days in the refrigerator.