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–+ servings
A ground chicken burger on a toasted bun with mayo, lettuce, melted cheddar cheese, tomato, onion, and avocado next to sweet potato fries.
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4.73 — Votes 11 votes

The Best Juicy Ground Chicken Burgers Recipe

These chicken burgers are flavorful, incredibly moist, and a delicious meal for any night that your family will love.
Prep Time10 minutes
Cook Time9 minutes
Total Time19 minutes
Course: Dinner
Cuisine: American
Servings: 4 Servings
Author: Cassy Joy Garcia

Ingredients

  • 1 pound ground chicken
  • ¼ cup panko bread crumbs
  • ¼ cup fresh parsley chopped
  • 2 cloves garlic minced
  • 1 tablespoon Dijon mustard
  • 1 tablespoon ground flaxseed
  • ½ teaspoon sea salt
  • ¼ teaspoon red pepper flakes

Instructions

  • Combine all ingredients in a large bowl. Mix until just incorporated. Separate the mixture into 4 even balls. Press gently to form a burger shape.
  • Heat a grill pan over medium-high heat. *Brush lightly with oil if the pan isn't well seasoned.
  • Once the pan is hot, place the burgers on the grill pan. Cook for 5 minutes, then flip and cook for an additional 4 minutes.
  • Serve with your favorite toppings and enjoy!

Notes

Store leftover chicken burgers in an airtight container in the refrigerator. Stored this way, your chicken burgers will keep for up to 5 days.
Reheat your burgers either for 1-2 minutes in the microwave or for a few minutes in a skillet on the stovetop.

Nutrition

Calories: 193kcal | Carbohydrates: 4g | Protein: 21g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.1g | Cholesterol: 98mg | Sodium: 432mg | Potassium: 648mg | Fiber: 1g | Sugar: 0.4g | Vitamin A: 356IU | Vitamin C: 5mg | Calcium: 29mg | Iron: 2mg