Thank you for ordering The Protein Meal Prep Plan!

I am so excited to get this book into your hands. Every single order is a vote of confidence I don’t take for granted. More preorders show the book industry that this title is worth paying attention to, worth putting on shelves, worth mentioning on morning shows. Continuing the momentum after launch day is just as important! It’s all a big deal, and I’m grateful you’re part of it.

As a thank you, please enjoy these bonuses:

  • Jar Salads that Don’t Suck eBook​ — 5 different jar salads, with a focus on protein and fiber (just like the book you just preordered), for delicious make-ahead lunch options.
  • Poultry Plan 9 Sneak Peek — a full plan preview straight from the book, including one of my favorite meals (ahem, Marry Me Chicken Meatballs).
  • Plan 31 — While the final book has 30 plans in it, I developed a bit more than would fit and this one, Plan 31​, was one of my favorites from the cutting room floor. The shopping list is ideal for taking advantage of late Summer produce! I hope you love it as much as we do.

Haven’t ordered your copy yet? Order here, I’ve got a full list of retailers for you to choose from. And again, thank you. 🙏

xo,