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Hi! I’m Cassy Joy Garcia, a certified holistic nutritionist, author, and professional home cook. Getting a healthy, homemade dinner on the table shouldn’t be so hard and I LOVE helping to solve this problem with easy recipes, meal prep tips, nutrition science, and healthy lifestyle tips. (More about me!)

60+ DIY Christmas Gift Ideas

homemade christmas cookie tins Gifting Christmas cookies is a long-standing tradition in my family. Every year, my mom…

Safer Cleaning Products Branch Basics

Branch Basics Review

Today we’re going to talk about one of my all-time favorite safer cleaning solutions, Branch Basics! Branch Basics…

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