Instant Pot creamy chicken enchilada soup

Instant Pot Creamy Chicken Enchilada Soup

big batch healing salad

Big Batch Healing Salad

flourless dark chocolate brownies

Flourless Dark Chocolate Brownies

6 Ways to Boost Your Immune System

beef taco casserole

Beef Taco Casserole

Blueberry sweet potato breakfast meatballs

Blueberry Sweet Potato Breakfast Meatballs

Ep. 198: Healthy Baby Sleep Habits

On today's episode, I'm talking with Lindsey of Sleep Little Lamb, a certified baby and toddler sleep consultant, all about how to create healthy baby sleep habits.  This is...

Cauliflower Gnocchi and Sausage Skillet

This cauliflower gnocchi and sausage skillet is the perfect weeknight meal! It is packed with red bell peppers, kale, Italian sausage, and crispy gnocchi for an easy and flavorful...

Dairy Free Baileys

We're talking dairy-free baileys today, my fuzzy little man peach! Dairy-free baileys tastes exactly like regular baileys – except, because you're making it from home, you know exactly what...

Easy Baked Potato Bar

baked potato bar

If you're looking for an easy, fun, and affordable option for your next party or family dinner, this baked potato bar is it! Your family will love getting to...

Healthy St. Patrick’s Day Roundup

healthy st. patricks day roundup

We've got all of your food needs covered for one of our favorite holiday celebrations in this healthy St. Patrick's Day roundup! As we compiled this list, we realized...

Ep. 197: Postpartum Body Confidence

On today's episode, I'm talking with listener Katie about navigating postpartum body confidence. We're back with our 197th episode of the Fed+Fit Podcast! Remember to check back every Monday...

Instant Pot Chicken Tikka Masala Freezer Meal

This Instant Pot Chicken Tikka Masala comes together quickly, but is packed with flavor, making it the perfect weeknight meal! We'll also show you how to meal prep it...

Basic No-Stir Polenta

easy no-stir polenta

This no-stir polenta is the perfect easy, comforting side dish! Polenta can seem intimidating, but with this simple tutorial you'll be making it like a pro in no time....

Ep. 196: 5 Reasons to Switch to Safer Products

On today's episode, I'm deep diving into the 5 reasons to switch to safer products in your household!  We'll talk about all the ways the products we use on...

Easy Citrus Roasted Salmon

easy citrus roasted salmon

This citrus roasted salmon is the perfect way to take advantage of winter citrus! It comes together in under 20 minutes and is perfect for a weeknight dinner but...

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