Meet Cassy

I’m Cassy Joy Garcia — New York Times Best Selling author, certified holistic nutritionist, and professional home cook. I love helping to solve life’s daily problems with easy recipes, meal prep solutions, nutrition science, and healthy lifestyle tips.

Healthy Recipes, Meal Prep, Wellness, and Beauty

Top down view of three chicken Tinga tacos on a teal plate. The tacos are topped with cilantro, avocado, a drizzle of crema, with a side of lime. There is an avocado cut in half on the table as well as charred corn tortillas, a plate of purple cabbage slaw, a bowl of chopped cilantro, and a sheet pan with chicken Tinga. All are sitting on a teal surface.

Tacos

Easy Chicken Tinga Tacos

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Healthy Snack Salted Chocolate Peanut Butter Energy Balls

02

Meal Prep Meal Prep for a Week (VIDEO!)

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Healthy Breakfast Plantain and Sausage Breakfast Casserole

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Easy Lunch Easy Turkey Avocado Wraps

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Easy Dinner Beef Taco Casserole

What’s
Cooking

a bowl of curry chicken drumsticks sitting on a marble surface

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Instant Pot

Roasted Veggie Breakfast Casserole

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Breakfast Casseroles

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Lunch

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Full Recipe Index

Sheet Pan Recipes

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The Latest

Pizza meatballs on a decorative sheet pan next to a bowl of pizza sauce. Everything is topped with fresh basil and red pepper flakes.

Party Appetizers

Easy & Delicious Pepperoni Pizza Meatballs

Low-Carb Meal Plan

Low-Carb Meal Plan

Top view of a large bowl of Italian pasta salad.

Easy Italian Pasta Salad Recipe for Any Occasion

Nut-Free Meal Plan

Nut-Free Meal Plan

Top view of a large dish of creamy tuna pasta salad next to two servings of pasta salad in bowls.

Classic Tuna Pasta Salad: Simple and Satisfying

Dairy-Free Meal Plan

Dairy-Free Meal Plan

A pulled pork sandwich topped with green apple slaw in front of a large bowl of slaw, a large bowl of pulled pork, and another pulled pork sandwich.

The Best Slow Cooker BBQ Pulled Pork You’ll Ever Make

Super Saver Meal Plan 3

Super Saver Meal Plan 3

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Founder

Meet Cassy

Cassy w/ Her Team

Staff

Meet the Team

01

Drinks Smooth Coconut Margarita

02

DESSERTs 5-Ingredient S’mores Bars

03

SIDE DISHES Mexican Corn Salad Recipe

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Beauty

An open jar of Beautycounter's cleansing balm sitting on a marble surface.

Beautycounter Review: Lotus Glow Cleansing Balm

Top down view of a grey surface with a variety of objects on the surface. There is a teal bag of coffee, a frosty glass bottle with a serum, a jade gua sha stone, and mini polaroids.

What We’re Loving

Three hyaluronic acid serums lined up on a marble surface with a white background. One of the bottles is black with a dropper. One is clear with a white label and a pump, and the other is in a frosted white container with a white lid with a pump.

Beautycounter Review: Countermatch Intense Moisture Serum

There are three glasses of green matcha iced tea on a white and black marble surface along with a deck of playing cards. There is a hand holding a glass of matcha tea and a hand drawing a card from the top of the deck.

What We’re Loving

Top down view of Beautycounter limited edition sets in boxes on a pink blush surface. The boxes are of varying sizes and are maroon, red, and bright fuchsia in color.

Beautycounter Holiday 2022

Photo of Melissa and her family in an outdoor setting with trees in the background. Melissa is holding her youngest son, who has his head laying on her chest, and she is laughing. Her husband is holding their oldest son. Her oldest son is holding a car that is gently placed on the cheek of her husbands face.

What We’re Loving

Amber and blue glass bottles of various, small sizes on a grey and white marble surface. Some laying down, some are upright, shadows cast across the surface.

Bakuchiol vs Retinol – Which is Better?

Two hands holding a bottle of pink nail polish with a blue shirt and fuchsia and pink floral stitching on the shirt.

Gel Polish at Home

What We’re Loving

What We’re Loving

Woman in a burnt orange dress and gray sweater holding Prose hair care system in her hands in front of her waist.

Prose Hair Care Review

Two tall glasses with light pink/red liquid and ice garnished with sliced jalapeños on a wound, wooden cutting board on a pink surface with sliced strawberries, jalapeños, and a mason jar with more mocktail drink inside and a bottle of Seedlip spirits in the background.

What We’re Loving

Jar of reflect AHA mask sitting on top of its packaging with a mask applicator tool in front. All on a bright teal surface.

Beautycounter Reflect Effect AHA Mask Review

Free download

Grab our latest eBook: the Ultimate Guide to Smoothie Bowls

10 freezer meals in gallon size labeled ziplock bags laying on a white surface

Video

10 EASY Freezer Meals

Video

Olive & June vs Dazzle Dry

Video

10 Kitchen Hacks That Will Save You TIME and MONEY

Video

5 Easy Margarita Recipes

No Bake Desserts

Top down view of black plate of bourbon balls on a blue surface with a bowl of pecans in the top left corner.

No Bake Desserts

Kentucky Bourbon Balls

Slice of pumpkin mousse pie on a blue bordered plate with a white center with a copper fork with a spoonful of pie on the fork.

Pumpkin Mousse Pie

9 Delicious Cake Mix Recipes

9 Delicious Cake Mix Recipes

a large glass bowl of honey sweetened whipped cream

Honey-Sweetened Whipped Cream

The Book

Cook Once, Dinner Fix

As a busy mom of two, Cassy Joy Garcia, the best-selling author of Cook Once, Eat All Week, has limited time to get food on the table. With this book, she shares a fresh approach to preparing dinner in a hurry. These 120 easy, delicious recipes are designed to use the leftovers from one recipe to quickly cook a completely different meal the next day.

Background foods

Cook Once NYT Best Seller

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Food on Cutting Board

Cassy w/ Her Team

Chipotle Turkey Meal