Skip to content

Order The Protein Meal Prep Plan - out NOW →

  • Meal Prep
  • Breakfast
    • Breakfast Casserole Recipes
    • Baked Goods
    • Egg Recipes
    • Oats
    • Smoothies
  • Lunch
    • Bowls
    • Wraps
    • Chicken Salad
  • Dinner
    • Bowls
    • Casseroles
    • Salads
    • Pasta
    • Tacos
    • Soups & Stews
  • About
  • Recipe Index
  • Books
  • Resources

Home › Recipes › Protein › Page 9

Protein

Sheet Pan Recipes

Crispy Sheet Pan Quesadillas with Avocado Cilantro Sauce

35 mins

Lunch

Quick & Easy Buffalo Chicken Wraps

21 mins

Pasta

No-Boil Chicken Alfredo Bake – Creamy & Delicious

50 mins

Top down view of white, square casserole dish with pesto pasta topped with sun-dried tomatoes and mozzarella on a wooden cutting board.

Dinner

Pesto Chicken Pasta Bake

50 mins

a bowl of curry chicken drumsticks sitting on a marble surface

Instant Pot Recipes

Curry Chicken Drumsticks (Instant Pot)

25 mins

Top down view of three plated air fryer dinners on a gray and white marble surface.

Food

3 Full Air Fryer Dinners

40 mins

skirt steak in marinade.

Food

Easy Skirt Steak Marinade Recipe

5 mins

Top down view of cottage pie in a round, white casserole dish with a spoon resting under a scoop and a bowl of cottage pie in the top right corner.

Food

Cottage Pie with Beef

1 hr

Side view of spatula with a slice of casserole and casserole dish blurred in the background.

Food

King Ranch Chicken Casserole

1 hr 10 mins

Sliced sun dried tomato chicken breast topped with thinly sliced basil leaves and drizzled with balsamic vinegar.

Gluten Free

Sun Dried Tomato Chicken Breast

Grilled salmon filets topped with grilled lemon slices.

Food

Grilled Salmon Recipe

Glass bowl of shrimp salad with wooden bowl of lemon wedges in the top left corner.

Salad Recipes

Classic Shrimp Salad Recipe

22 mins

Food

Instant Pot Barbacoa

2 hrs

Cooked BBQ pork spare ribs on a sheet pan next to a small bowl of BBQ sauce.

Dinner

Pork Spare Ribs in the Oven

3 hrs 10 mins

Cooked salmon filet with a side of spinach leaves and a fork on a light plate.

Food

Sous Vide Salmon Recipe

40 mins

Sheet pan with cooked shredded chicken tacos topped with chopped cilantro, quarters of fresh lime, and a small, wooden bowl with creamy dipping sauce.

Food

Shredded Chicken Taco Recipe

25 mins

Pork tenderloin slices on a light grey plate.

Paleo

How to Sous Vide Pork Tenderloin

1 hr 10 mins

Two, juicy, bone-in cooked pork chops on a white plate.

Food

Pork Chop Sous Vide

1 hr 5 mins

Two cooked steaks and chef's knife with black handle sitting on top of cutting board with three medium rare slices cut from one steak

Food

Steak Sous Vide

1 hr 10 mins

Cooked snow peas, sliced onion, sliced carrot, broccoli florets, and sliced beef with brown sauce topped with sesame seeds in grey sauté pan with sand colored handle

Food

Stir Fry Beef

30 mins

  • Go to Previous Page
  • Go to page 1
  • Interim pages omitted …
  • Go to page 7
  • Go to page 8
  • Go to page 9
  • Go to page 10
  • Go to page 11
  • Interim pages omitted …
  • Go to page 29
  • Go to Next Page

As Seen In

BuzzFeed
CNN
MindBodyGreen
Parade
PopSugar
Self
Shape
NBC
Back to top
Fed & Fit
  • Recipes
  • Books
  • Menu Ideas
  • Shop
  • About
  • Contact

©2026 Fed & Fit. All rights reserved. Privacy Policy • Terms of Use • Powered by CultivateWP.

The Protein Meal Prep Plan Is Out Now!

Get 30 weeks of protein-packed recipes with 35g+ protein per serving, grocery lists, and prep-day guides.

Order Your Copy