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A colorful buffalo chicken bowl topped with pickled onions, avocado, and ranch dressing.

Dinner Bowls

Buffalo Chicken Bowls

1 hr

A glass meal prep container filled with spicy shrimp cobb salad.

Meal Prep

Hot Honey Shrimp Cobb Salad

25 mins

A velvety smooth lemon dill chicken salad served alongside a nectarine salad and crackers.

Meal Prep

Lemon Dill Chicken Salad

10 mins

3 chicken gyro bowls in meal prep containers.

Meal Prep

Chicken Gyro Bowls

1 hr

High protein and fiber bars cut into squares on a cutting board.

Appetizers & Snacks

Chocolate Peanut Butter Protein and Fiber Bars

30 mins

A clear meal prep container filled with Big Mac Salad.

Lunch Bowls

Big Mac Salad with High-Protein Burger Sauce

30 mins

Dinner Bowls

Mojo Chicken and Rice Bowls with Mango

55 mins

Caramelized onions in a large enameled cast iron pot.

Stovetop

How to Make Caramelized Onions

1 hr 25 mins

Southwest chopped salad sits in a white rectangular serving dish. A pair of large serving spoons sit to the side.

Lunch

Southwest Chopped Salad

25 mins

Two bang bang chicken skewers sit on a bed of white rice next to sliced cucumbers.

Air Fryer Recipes

Bang Bang Chicken Skewers

30 mins

Complete grinder salad sits in a large grey colored serving bowl. Shredded parmesan has been sprinkled over the top.

Meal Prep

Grinder Bean Salad

20 mins

Halved chicken burritos on a tray next to salsa and guacamole.

Chicken Recipes

Easy Chicken Burritos with Rice and Beans

45 mins

Steak sandwiches sit on a metal tray.

Lunch

Roasted Garlic Butter Steak Sandwich with Caramelized Onions and Bacon

1 hr 15 mins

A large serving bowl of copycat Panera fuji apple salad.

Main Dish Salads

Copycat Panera Fuji Apple Salad

30 mins

Green goddess salad sits in a glass storage container.

Main Dish Salads

Cobb Salad with Chicken and Green Goddess Dressing

30 mins

Fully dressed southwest caesar salad sits in a glass storage container. A small bottle of dressing sits to the side.

Meal Prep

Southwest Chicken Caesar Salad

1 hr

Fully prepared beef kafta sits in a purple colored bowl.

Lunch

Beef Kafta Recipe

25 mins

A fully prepared turkey burrito bowl sits on a white tiled surface.

Meal Prep

Turkey Burrito Bowls

50 mins

Fully prepared mediterranean steak bowls sit on a yellow tiled surface.

Lunch Bowls

Mediterranean Steak Bowls

1 hr 25 mins

Meal Prep

Thai-Inspired Beef Salad

1 hr 25 mins

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