Meet Cassy

I’m Cassy Joy Garcia — New York Times Best Selling author, certified holistic nutritionist, and professional home cook. I love helping to solve life’s daily problems with easy recipes, meal prep solutions, nutrition science, and healthy lifestyle tips.

Oven Recipes

This collection is full of delicious oven-baked recipes. From blueberry baked oatmeal to baked orange chicken to cookies galore (the gluten-free chocolate chip cookies are top-notch), we’ve got options for every season and taste preference!

Featured

baked gluten free orange chicken

Gluten Free

Baked Orange Chicken (Gluten Free)

Reader Favorites

Top view of a plate of potato chip crusted tilapia next to another plate (with the same thing) and a sheet pan with two more potato chip crusted tilapia filets.

Crunchy Potato Chip Crusted Tilapia with Lemon Garlic Aioli

Pizza meatballs on a decorative sheet pan next to a bowl of pizza sauce. Everything is topped with fresh basil and red pepper flakes.

Party Appetizers

Easy & Delicious Pepperoni Pizza Meatballs

Baked salmon filet covered with sliced orange and lemon slices sprinkled with parsley in a white casserole dish and a metal spatula. The casserole dish is on a linen covered surface alongside two translucent, teal plates, a green glass with ice water, small glass jar with olive oil, parsley, and a bowl of citrus slices. There is a hand holding the metal spatula under the salmon and two hands reading for the water glasses.

Easy Citrus Roasted Salmon

A metal sheet pan with crispy bean and cheese tacos. There is a metallic bowl with a bright green, creamy, avocado sauce and a wooden bowl with pink pickled onions. There is a green linen draped to the side. Some of the tacos are topped with a dollop of green sauce and a couple slices of pink pickled onions. All are sitting on a teal surface.

Crispy Black Bean Tacos with Avocado Cream Sauce

Several hot honey chicken thighs on a parchment paper lined sheet pan next to a bowl of hot honey sauce.

Crispy Baked Hot Honey Chicken

Two small white plates, each with a piece of strawberry cake and a fork.

Cakes & Cupcakes

The Best Strawberry Cake with Cream Cheese Frosting

A large reusable bag of chocolate chip oatmeal lactation cookies next to a wire cooling rack of lactation cookies.

Homemade Oatmeal Lactation Cookies

Sheet Pan Chicken Fajitas

Sheet Pan Recipes

Sheet Pan Chicken Fajitas

A cooked spatchcocked chicken rubbed with butter and seasoned with salt and pepper in a white casserole dish next to two lemon halves.

How to Spatchcock a Chicken

A bowl of white rice topped with teriyaki salmon and mango salsa sitting on a white tiled table next to a white kitchen towel, lime wedges, and bottles of sparkling water.

Teriyaki Salmon Bowls

A white plate of wild rice and lemon garlic chicken thighs. Also on the plate: a squeezed lemon wedge and a gold fork and knife

Lemon Garlic Chicken Thighs

3 large mason jars of homemade chicken broth sitting on a marble countertop next to frozen ice cubes of chicken broth, an onion, a bulb of garlic, a carrot, and a small bowl of salt.

Reviews & Tutorials

How to Make Chicken Broth

All Oven Articles

Top view of a plate of potato chip crusted tilapia next to another plate (with the same thing) and a sheet pan with two more potato chip crusted tilapia filets.

Crunchy Potato Chip Crusted Tilapia with Lemon Garlic Aioli

Pizza meatballs on a decorative sheet pan next to a bowl of pizza sauce. Everything is topped with fresh basil and red pepper flakes.

Party Appetizers

Easy & Delicious Pepperoni Pizza Meatballs

Baked salmon filet covered with sliced orange and lemon slices sprinkled with parsley in a white casserole dish and a metal spatula. The casserole dish is on a linen covered surface alongside two translucent, teal plates, a green glass with ice water, small glass jar with olive oil, parsley, and a bowl of citrus slices. There is a hand holding the metal spatula under the salmon and two hands reading for the water glasses.

Easy Citrus Roasted Salmon

A metal sheet pan with crispy bean and cheese tacos. There is a metallic bowl with a bright green, creamy, avocado sauce and a wooden bowl with pink pickled onions. There is a green linen draped to the side. Some of the tacos are topped with a dollop of green sauce and a couple slices of pink pickled onions. All are sitting on a teal surface.

Crispy Black Bean Tacos with Avocado Cream Sauce

Several hot honey chicken thighs on a parchment paper lined sheet pan next to a bowl of hot honey sauce.

Crispy Baked Hot Honey Chicken

Two small white plates, each with a piece of strawberry cake and a fork.

Cakes & Cupcakes

The Best Strawberry Cake with Cream Cheese Frosting

A large reusable bag of chocolate chip oatmeal lactation cookies next to a wire cooling rack of lactation cookies.

Homemade Oatmeal Lactation Cookies

Sheet Pan Chicken Fajitas

Sheet Pan Recipes

Sheet Pan Chicken Fajitas

A cooked spatchcocked chicken rubbed with butter and seasoned with salt and pepper in a white casserole dish next to two lemon halves.

How to Spatchcock a Chicken

A bowl of white rice topped with teriyaki salmon and mango salsa sitting on a white tiled table next to a white kitchen towel, lime wedges, and bottles of sparkling water.

Teriyaki Salmon Bowls

A white plate of wild rice and lemon garlic chicken thighs. Also on the plate: a squeezed lemon wedge and a gold fork and knife

Lemon Garlic Chicken Thighs

3 large mason jars of homemade chicken broth sitting on a marble countertop next to frozen ice cubes of chicken broth, an onion, a bulb of garlic, a carrot, and a small bowl of salt.

Reviews & Tutorials

How to Make Chicken Broth

Sloppy Joe Casserole

Dinner Casserole

Sloppy Joe Casserole

Easy

Grey tabletop with three salmon tacos on charred corn tortillas garnished with pineapple salsa, jalapeno, and cilantro.

How to Make Salmon Tacos

Plate of buffalo chicken meatballs with a side of blue cheese dipping sauce and celery sticks.

Party Appetizers

Buffalo Chicken Meatballs

Cooling rack with 4 rows of 6 cookies each. There are three different types of cookies on the rack.

Slice and Bake Paleo Cookies (8 Variations!)