Fed & Fit Book Giveaway

Fed & Fit
Fed & Fit

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Holy moly, you guys. I am PUMPED about this announcement!

First, it marks the beginning of the “Fed & Fit” book launch *virtual* party I've got planned for you! Between now and when the book hits shelves nationwide on August 16th, I'm going to share sneak peek recipes from the book, sample workouts, and (at last) all the exciting details regarding the soon-to-be opened Fed & Fit Project Online and mobile Fed & Fit App.

Second, this announcement means that one of YOU can win this awesome custom kitchen + fitness SUITE!

Here's what's included in the suite:


$325 Value: I designed this suite to help you cook your way through my book with the exact equipment in my kitchen!

  • Delux All Clad Slow Cooker (with timer)
  • Inspiralizer
  • Lemon Squeezer (I've gone through a few and this one is my favorite!)
  • Large Slate Epicurean Cutting Board (won't stain or dull knives!)


$175 Value: Though not required for the home workouts programmed in the book, this equipment can help you boost the intensity!

  • Speed Rope
  • Kettlebell
  • Medicine Ball


Step 1

For 5 entries: pre-order a copy of the book by August 5th and email your proof of purchase to megan@fedandfit.com. You can pre-order a copy HERE.

Step 2

For 1 entry each: share my Facebook and/or Instagram post about this giveaway on your own page! Be sure it contains the hashtag #fedandfitbookgiveaway so that I can track your entries. You'll earn one entry for each share on each platform.


In case you missed it, brand new book tour signing dates have been added HERE! I'm hitting the road with my friend Diane Sanfilippo this September and I'd just LOVE to meet you while we're out! Note for my Texas folks: I'm planning a special Texas tour this Fall. Stay tuned!

Contest Rules: Opens: July 22nd 2016, Closes: August 5th 2016. Preorder cookbook and get 5 points toward entry: email the proof of purchase. Share the giveaway on social media and get 1 point toward entry, each time the hashtag is used (profile must be public) *no purchase necessary to enter. Winner will be chosen at random on August 5th 2016 at 12PM CST. Contest sponsored by Fed & Fit, LLC and is open to US and Canada.

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  1. Eann says:

    Hi Cassy!

    I tried sending an email to megan@fedandfit.com and it got bounced back! Is there another email to send the proof of purchase to?


    1. Cassy says:

      Odd! If that happens, you can send to ifo@fedandfit.com

  2. DeAnn says:

    I checked the book signing tour and us poor saps in the southeast don’t get to meet you lovely ladies. 🙁 I know it’s hard to manage all of the traveling, but is there any chance for a DC signing?

    1. Cassy says:

      I know! It breaks my heart that we can’t go everywhere in the first round. I’m planning on a 2nd leg this Fall and DC is on my list of locations that I’d prefer to visit!