Skip to content

Order The Protein Meal Prep Plan - out NOW →

  • Meal Prep
  • Breakfast
    • Breakfast Casserole Recipes
    • Baked Goods
    • Egg Recipes
    • Oats
    • Smoothies
  • Lunch
    • Bowls
    • Wraps
    • Chicken Salad
  • Dinner
    • Bowls
    • Casseroles
    • Salads
    • Pasta
    • Tacos
    • Soups & Stews
  • About
  • Recipe Index
  • Books
  • Resources

Stovetop Recipes

Top down view of cottage pie in a round, white casserole dish with a spoon resting under a scoop and a bowl of cottage pie in the top right corner.

Food

Cottage Pie with Beef

1 hr

Side view of spatula with a slice of casserole and casserole dish blurred in the background.

Food

King Ranch Chicken Casserole

1 hr 10 mins

Bowl of steel cut oats topped with peanut butter, jelly, and crushed peanuts.

Food

How to Cook Steel Cut Oats on the Stove

45 mins

Oatmeal in a white bowl topped with chopped almonds and raspberries with a small white bowl of raspberries and a beige linen in the background.

Food

How to Make Oatmeal on the Stove

15 mins

Glass bowl of shrimp salad with wooden bowl of lemon wedges in the top left corner.

Food

Classic Shrimp Salad Recipe

22 mins

A red dutch oven with white interior with popped corn on a grey surface. There is a glass jar of flaky sea salt, a white bowl with melted butter, and a red and white striped linen on the table.

Food

How to Make Perfect Stovetop Popcorn

10 mins

Pan with wooden spatula and assortment of stir fry vegetables (baby corn, sugar peas, sliced red and yellow bell pepper, sliced carrots, broccoli, sliced mushrooms, and sliced red onion) sprinkled with sesame seeds sitting on grey and white marble countertop with grey textured towel in the bottom left corner

Food

Veggie Stir Fry Recipe

25 mins

Cooked snow peas, sliced onion, sliced carrot, broccoli florets, and sliced beef with brown sauce topped with sesame seeds in grey sauté pan with sand colored handle

Food

Stir Fry Beef

30 mins

Sauté pan with egg roll in a bowl with vibrant colors of purple, orange, and green topped with sesame seeds.

Food

Egg Roll in a Bowl

25 mins

pan seared salmon and asparagus on a plate with a fork next to it

Food

Pan Seared Salmon with Skin

15 mins

a bowl of turkey meatballs next to spaghetti noodles and red sauce

Food

Ground Turkey Meatballs

30 mins

a skillet of chicken stir fry behind a bowl of white rice for serving

Food

Easy Chicken Stir Fry Recipe

30 mins

finished chicken marsala in a skillet

Food

Chicken Marsala

40 mins

Fully cooked shrimp fried rice sits in a white skillet with a blue handle.

Food

Shrimp Fried Rice Recipe

30 mins

a stack of protein pancakes topped with peanut butter and chocolate chips

Food

How to Make Protein Pancakes

20 mins

creamy tuscan chicken in a pan

Food

Creamy Tuscan Chicken

25 mins

authentic carnitas being shredded with two forks

Food

Authentic Crispy Carnitas Recipe

1 hr 35 mins

a bowl of mashed parsnips garnished with parsley and a pat of butter

Food

Parsnip Mash

30 mins

a plate of cinnamon apple pork chops served over parsnip mash

Food

Cinnamon Apple Pork Chops

26 mins

a plate of roasted chicken breast, roasted veggies, and wild rice served with two lemon wedges

Food

Baked Chicken Breast with Roasted Vegetables and Wild Rice

50 mins

  • Go to Previous Page
  • Go to page 1
  • Interim pages omitted …
  • Go to page 4
  • Go to page 5
  • Go to page 6
  • Go to page 7
  • Go to page 8
  • Interim pages omitted …
  • Go to page 17
  • Go to Next Page

As Seen In

BuzzFeed
CNN
MindBodyGreen
Parade
PopSugar
Self
Shape
NBC
Back to top
Fed & Fit
  • Recipes
  • Books
  • Menu Ideas
  • Shop
  • About
  • Contact

©2026 Fed & Fit. All rights reserved. Privacy Policy • Terms of Use • Powered by CultivateWP.

The Protein Meal Prep Plan Is Out Now!

Get 30 weeks of protein-packed recipes with 35g+ protein per serving, grocery lists, and prep-day guides.

Order Your Copy