Appetizers & Snacks

Ground Turkey Meatballs

at a glance
Prep Time 10 minutes
Cook Time 20 minutes
5 — Votes 2 votes

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These classic turkey meatballs are simply seasoned and cooked to perfection (either in a skillet on the stovetop or in the oven) — they’re delicious paired with noodles and red sauce or with any sides you love! 

turkey meatballs searing in a skillet

Turkey Meatballs Recipe

These turkey meatballs are wonderful! They’re simple enough to be paired with any sides you love + classic enough to be popped into a bowl of spaghetti noodles and red sauce. I love them, my whole family loves them, and I’d be willing to bet that YOU will love them too! 

Turkey Meatball Recipe Ingredients

You’ll need ingredients for the meatballs themselves and, if you’re planning to serve them spaghetti-style (like we did), the ingredients needed for serving. Here’s everything you’ll need:

all of the ingredients for turkey meatballs on a marble surface

For the Meatballs

  • Ground Turkey – to start, you’ll need 2 pounds of ground turkey.
  • Garlic – 3 cloves of minced garlic go into the meat mixture for some added flavor.
  • Onion – ½ of a yellow onion gets finely diced and thrown into the mixture as well.
  • Egg – 1 egg helps to hold all of the meatball ingredients together.
  • Panko Breadcrumbs – a ½ cup of panko breadcrumbs head into the meatball mixture.
  • Fresh Parsley – 2 tablespoons of finely chopped, fresh parsley gives the meatballs delicious flavor and (bonus!) adds a nice, bright color to the dish.
  • Salt and Pepper – because of the use of fresh garlic, onion, and parsley, the only seasonings you’ll need here are 1 teaspoon of salt and a ¼ teaspoon of ground black pepper.
  • Avocado Oil (Optional) –  if you plan on cooking the meatballs in a hot skillet on the stovetop, you’ll also need about 2 tablespoons of avocado oil.

To Serve (Optional)

  • Marinara Sauce – if you’re serving the turkey meatballs as a spaghetti and red sauce protein, you’ll need to grab 1 jar of your favorite marinara sauce.
  • Spaghetti Noodles – you’ll also need 1 box of spaghetti noodles.
  • Shaved Parmesan Cheese – a ¼ cup of shaved parmesan cheese gets sprinkled on top of the finished dish!

Ingredient Modifications

Though this recipe is top-notch as written, feel free to modify it as needed. A few swaps that I know will work:

  • Make it gluten-free: use GF panko breadcrumbs and (if using) GF spaghetti noodles.
  • Use a different protein: if turkey isn’t your thing, that’s ok! Use ground chicken, beef, or pork instead.
  • Use garlic + onion powder instead of fresh: if you’re out of fresh garlic or onion, use granulated instead! If you go this route, you’ll need a ½ teaspoon of garlic powder and a ½ tablespoon of onion powder.
  • Serve it with something else: feel free to get creative here and serve your meatballs with something besides spaghetti noodles and red sauce! These would be great alongside rice or quinoa and a simple green veggie.

Supplies Needed for this Recipe

How to Make Turkey Meatballs

The process is super easy! Here’s how you’ll bring it together:

  1. Make the meatball mixture – mix together the ground turkey, garlic, yellow onion, egg, panko, parsley, salt, and pepper. Form mixture into 2 tablespoon-sized meatballs.
  2. Cook the meatballs – cook the meatballs all the way through either in a skillet on the stovetop or on a sheet pan in the oven. 
    1. Skillet method – heat the avocado oil in a large skillet over medium heat. Once hot, add the meatballs, and cook on 3-4 sides until browned and cooked through, tossing every 4 minutes.
    2. Oven method – preheat the oven to 375°F, and bake the meatballs on a rimmed baking sheet for 15-20 minutes, until a meat thermometer inserted into the middle of the meatball registers 165°F.
  3. Cook the noodles (optional) – cook the noodles in a pot on the stove according to package directions.
  4. Add the marinara sauce (optional) – while the noodles are cooking, add the marinara sauce to the skillet with the cooked meatballs and toss, then bring to a low simmer for 5-10 minutes.
  5. Garnish, serve, and enjoy – serve over noodles with a garnish of parmesan cheese (optional), and enjoy (not optional!).
all of the ingredients for turkey meatballs in a large glass bowl
turkey meatballs searing in a skillet
a turkey meatball mixture in a large glass bowl
turkey meatballs searing in a skillet

How Long to Bake Turkey Meatballs

If you choose to bake your meatballs rather than cook them in a skillet on the stovetop, they’ll take 30-45 minutes in the oven.

How do you know when baked turkey meatballs are done?

You’ll know your baked turkey meatballs are done when they’re browned on the outside, fully cooked through, and when the internal temperature registers 165°F.

How do you make turkey meatballs that don’t fall apart?

Nothing’s worse than meatballs that fall apart the second they’re served — both the egg and breadcrumbs will help these bad boys stay together! 

Are pan seared or baked turkey meatballs better?

I personally really love the flavor that pan-searing my meatballs creates, but the ease of oven-baked meatballs definitely has me utilizing that method most often. In the end, both are delicious, so do what you have the time (and hands) for!

How do you keep meatballs moist after cooking?

Overcooking your meatballs is a sure-fire way to dry them out, so be sure to use a thermometer to keep them from overcooking. If you don’t have a thermometer and you overcook your meatballs a tad, serving them in some sort of sauce will help to disguise any potential dryness!

a bowl of turkey meatballs next to spaghetti noodles and red sauce

What can you eat with meatballs instead of pasta?

If you don’t want to serve your meatballs with pasta, feel free to sub with a different starch instead. Quinoa, rice (white, wild, or brown), farro, or any other grain would be great.

How long will turkey meatballs stay good in the fridge?

Your cooked turkey meatballs will stay good in the fridge for up to 5 days. 

Do you freeze meatballs before or after cooking?

I’d cook your meatballs before freezing them! This will be the handiest way to save and reheat later.

How long can I freeze turkey meatballs?

If you plan on freezing your cooked turkey meatballs, you’ll want to use them within 3 months. I recommend labeling the container you store them in with the date so that you know exactly what date you need to eat them by! 

How do you reheat frozen turkey meatballs?

Reheat your frozen meatballs by popping them onto a baking sheet and baking at 350°F until heated all the way through.

 

Turkey Meatballs

By: Cassy Joy Garcia
5 — Votes 2 votes
Prep Time: 10 mins
Cook Time: 20 mins
These classic turkey meatballs are simply seasoned and cooked to perfection (either in a skillet on the stovetop or in the oven) -- they’re delicious paired with noodles and red sauce or any other sides you love!

Ingredients  

  • For the Meatballs
  • 2 pounds ground turkey
  • 3 cloves garlic minced
  • ½ yellow onion finely diced
  • 1 egg
  • ½ cup panko breadcrumbs
  • 2 tablespoons fresh parsley finely chopped
  • 1 teaspoon salt
  • ¼ teaspoon ground black pepper
  • 2 tablespoons avocado oil
  • To Serve Optional
  • 1 jar marinara sauce
  • 1 box spaghetti noodles
  • ¼ cup parmesan cheese shaved

Instructions

  • Mix together the ground turkey, garlic, yellow onion, egg, panko, parsley, salt, and pepper. Form mixture into 2 tablespoon-sized meatballs.
  • Cook the meatballs all the way through either in a skillet on the stovetop or on a sheet pan in the oven.
  • Skillet method - heat the avocado oil in a large skillet over medium heat. Once hot, add the meatballs and cook on 3-4 sides until browned and cooked through, tossing every 4 minutes.
  • Oven method - preheat the oven to 375°F, and bake the meatballs on a rimmed baking sheet for 15-20 minutes, until a meat thermometer inserted into the middle of the meatball registers 165°F.
  • Optional step - cook the noodles in a pot on the stove according to package directions.
  • Optional step - while the noodles are cooking, add the marinara sauce to the skillet with the cooked meatballs and toss, then bring to a low simmer for 5-10 minutes.
  • Serve over noodles with a garnish of parmesan cheese (optional), and enjoy!
Meet the Author
Cassy Headshot

Cassy Joy Garcia

HOWDY! I’m Cassy Joy and I am just so happy you’re here. I’m the founder, Editor-in-Chief, and Nutrition Consultant here at Fed and Fit. What started as a food blog back in 2011 has evolved now into so much more.
Get to know Cassy

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    Recipe Rating




  1. imsen says

    imsen —  01/31/2022 At 09:00

    5 stars
    LOVE this meatball recipe. It’s my go-to favorite recipe for meatballs.

    Easy Family Recipes

  2. Sarah says

    Sarah —  08/09/2022 At 07:00

    5 stars
    We are having this tonight, but I was thrown off by the 9 hour and 18 minute cook time listed in the recipe. From everything I see, it should be a max of 20 minutes depending on the cooking method.

    • Melissa Guevara says

      Melissa Guevara —  08/09/2022 At 11:55

      Hi Sarah, thank you for bringing this to our attention! It was a glitch that happened when we switched to our new site. It should be updated now. Hope you enjoyed! -Team F&F

  3. Freddie says

    Freddie —  09/12/2022 At 13:42

    Can I substitute almond flour for breadcrumbs? I am completely out of breadcrumbs!

    • Brandi Schilhab says

      Brandi Schilhab —  09/13/2022 At 12:47

      You can! Enjoy!

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