spicy salami and hummus salad

at a glance
Prep Time 5 minutes
Servings 1 serving

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I’d say about 80% of my salad recipes are beautiful accidents. I open my fridge, pull out what will soon expire, and make it work. I discovered this dish by accident but thought it was so delicious that I find myself grocery shopping just to make it.

I crisp spicy salami and sprinkle it over a bed of mixed baby greens and purple onion. The dressing is a unique combination of spicy hummus thinned with lemon juice.

Happy unique salad making!

spicy salami and hummus salad

spicy salami

 hummus

spicy salami and hummus salad

spicy salami and hummus salad

Spicy Salami and Hummus Salad

By: Cassy
No ratings yet
Prep Time: 5 mins
Servings: 1 serving
I crisp spicy salami and sprinkle it over a bed of mixed baby greens and purple onion. The dressing is a unique combination of spicy hummus thinned with lemon juice.

Ingredients  

  • 3 oz spicy salami
  • 4 cups mixed baby greens
  • 1/8 cup sliced red onion
  • 1 tablespoon spicy hummus
  • juice of 1 large lemon

Instructions

  • Cut the salami into bite-sized pieces and heat until crispy on a medium sized skillet.
  • Whisk the hummus and lemon juice together.Pour the dressing over the mixed greens, onion, and salami.Enjoy!

Nutrition Information

Nutrition Facts
Spicy Salami and Hummus Salad
Amount per Serving
Calories
403
% Daily Value*
Fat
 
30
g
46
%
Saturated Fat
 
10
g
63
%
Polyunsaturated Fat
 
4
g
Monounsaturated Fat
 
14
g
Cholesterol
 
67
mg
22
%
Sodium
 
2018
mg
88
%
Potassium
 
658
mg
19
%
Carbohydrates
 
10
g
3
%
Fiber
 
1
g
4
%
Sugar
 
1
g
1
%
Protein
 
23
g
46
%
Vitamin A
 
1822
IU
36
%
Vitamin C
 
39
mg
47
%
Calcium
 
42
mg
4
%
Iron
 
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.

Recipe Notes


Meet the Author
Cassy Headshot

Cassy Joy Garcia

HOWDY! I’m Cassy Joy and I am just so happy you’re here. I’m the founder, Editor-in-Chief, and Nutrition Consultant here at Fed and Fit. What started as a food blog back in 2011 has evolved now into so much more.
Get to know Cassy

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  1. VictorsMovieReviews says

    VictorsMovieReviews —  01/06/2012 At 11:43

    I’m glad your blog was show cased the other day. I love your recipes and will be trying them out next week.

    Thanks.

    • fedandfit says

      fedandfit —  01/06/2012 At 11:48

      Thanks, Victor! Great movie reviews, yourself. I look forward to seeking help from them as I navigate my movie choices.

  2. Joanne Schweitzer says

    Joanne Schweitzer —  01/15/2012 At 19:02

    Is there any possibility you could note how many calories/carbs in a serving?

    • fedandfit says

      fedandfit —  01/19/2012 At 10:55

      Of course! I’ll get back with you within a few days with the information.

  3. Sam says

    Sam —  02/21/2012 At 12:04

    Cassy, you weird little genius… This is so yummy

  4. 2weeksinthemountains says

    2weeksinthemountains —  02/29/2012 At 12:30

    I tried clicking on the “print” button, but all that came out was paper, not this FABULOUS looking salad. They really need to work on that feature 🙂 I am loving your blog; such beautiful photos and inspiring recipes. Thank you so much for sharing with us! Happy cooking!

  5. theresa says

    theresa —  11/24/2016 At 10:16

    how is salami a paleo food