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I’ve got a budget-friendly treat for you this week! The meal plan is designed to give you the biggest bang for your buck. For just around $150, you get 5 single-serving breakfasts, 5 single-serving lunches, 5 dinners (for 4), and a dessert. I hope you find this helpful and that you can have variety in your meals and be budget-conscious in your shopping.Â
Hands-Off Meal Plan
Breakfast
Lunch
Dinners
- Monday: One Pot Pasta with Italian Sausage and Kale
- Tuesday: BBQ Chicken Tacos with Black Bean and Corn Salsa
- Wednesday: Baked Chicken and Rice
- Thursday: Ground Turkey Skillet Enchiladas
- Friday: Sheet Pan Chicken Thighs and Veggies
Dessert
Cook Once Tip
When you’re putting your groceries away, go ahead and store them together with the other ingredients to make each recipe, including those pantry items and spices. This method will forever be my favorite way to save time when it comes to getting dinner started quickly.Â
Resources
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Grace says
Hi Casey.
I just bought your cookbook cook once eat all week. I was wondering if you can do all 26 weeks of recipes in YouTube video? I would love to follow your cooking with YouTube & cookbook. Difficult to follow just by reading as dyslexia… grace
Brandi Schilhab says
Hi Grace! YouTube videos like that are quite the undertaking, but we’ll certainly keep it in mind as we plan for the future!