Meet Cassy

I’m Cassy Joy Garcia — New York Times Best Selling author, certified holistic nutritionist, and professional home cook. I love helping to solve life’s daily problems with easy recipes, meal prep solutions, nutrition science, and healthy lifestyle tips.

Beauty

a smiling woman standing in front of a pink background with a gray face mask on

How to Choose the Right Mask for Your Skin Type

bright yellow turmeric and yogurt face mask in a glass jar with a wooden lid with the words 'antioxidant mask' written in white lettering

Add to Recipe Box

Beauty

Homemade Antioxidant Yogurt and Turmeric Face Mask

mashed avocado and oat mask in a glass jar with a wooden lid with soothing mask written on it in white letters on a marble surface

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Beauty

Soothing Oatmeal and Avocado Face Mask

woman looking in mirror touching face

How to Dermaplane at Home

orange cut in half laying on a marble surface

Beauty

Vitamin C for Your Skin

safer beauty items including nail polish, body butter, and body scrub on a marble surface

Beauty

How to Have the Perfect Spa Day at Home

woman painting her nails with non-toxic nail polish

Safe Nail Polish Guide

woman looking in the mirror

Beauty

Everything You Need to Know about Anti-Aging Skin Care

Ep. 196: 5 Reasons to Switch to Safer Products

Mindset

Ep. 196: 5 Reasons to Switch to Safer Products

woman looking in the mirror

Beauty

How to Heal Dry Skin

Fed and Fit podcast graphic, episode 182 Healing Dry Winter Skin with Cassy Joy

Mindset

Ep. 182: Healing Dry Winter Skin

a jar of DIY Pumpkin facial mask on a marble table

Beauty

DIY Pumpkin Mask

woman putting on a charcoal mask with a brush in front of a lighted mirror - spa day at home

Beauty

Customizing a Safer Skincare Routine

Natural Beauty Boosters

Beauty

Natural Beauty Boosters [VIDEO]

My (Safer) Glam Makeup Routine

Beauty

My (Safer) Glam Makeup Routine

My (Safer) Nighttime Skincare Routine

Beauty

My (Safer) Nighttime Skincare Routine

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