In my debut episode of “Almost Live with Cassy Joy,” I’m making you the acclaimed Sausage & Tomato Frittata from my ‘Fed & Fit’ book! It’s Paleo, meal prep-friendly, easy, healthy, and delicious. I hope you find this Paleo frittata demo helpful!

To catch all my episodes, be sure to hit “subscribe” to my YouTube channel. My plan is to post a new video each week!

Remember that you can snag the full sneak-peek recipe: Sausage and Tomato Frittata Recipe.

You can also order a copy of ‘Fed & Fit’ online HERE.

Hope you enjoy!


Cassy Joy

About the Author

Cassy Joy Garcia, NC

Cassy Joy Garcia, a New York Times best-selling author, of Cook Once Dinner Fix, Cook Once Eat All Week, and Fed and Fit as well as the creative force behind the popular food blog Fed & Fit.

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1 Comment

  1. Did don’t get the first spice you mentioned for your sausage and tomato frittata?