Chorizo Shrimp Kabocha Squash Soup

at a glance
Prep Time 1 hour
Servings 4 to 6 servings
5 from 1 vote

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This Paleo chorizo and shrimp kabocha squash soup is creamy, filling, warming, and incredibly flavorful. Read about how you can make this festive dish for the whole family! I also share a short story about a lost little creature named Tom.

Kabocha Squash Soup 1

Story time …

I’m pretty sure I brought a wild animal into my house this past week. It all started while I was out walking Gus! We were making our normal stroll through the neighborhood when we passed a driveway a few houses down and ran into the CUTEST little furry woodland creature. At first, I thought he was a mouse (it was not a mouse) and was immediately impressed by how CHILL he reacted to the 100+ pound giant white dog sniffing at him! He just went about his business of nibbling on leaves while Gus and I took in the scene. He didn’t look scared or intimidated in the least! Gus and I went on with our walk and I kept thinking about that cute little guy. A few workday hours went by and he was still on my mind. I was thinking, “there’s NO WAY that’s a wild animal …it was so comfortable around us, it must be someone’s pet!” That thought ate at me until I couldn’t take it anymore …I needed to go rescue that lost little pet. I went back out in the dropping temperatures and he was *exactly* where I found him the first time: chilling in the driveway, nibbling on leaves. My husband graciously found me a nice big box and pair of leather gloves for “Operation Rescue Random Rodent.” I scooped up the little muffin man (who couldn’t have cared less) and took him home. I placed a shallow dish of water, old towel (for snuggling), and a couple carrots in his box. I also named him Tom. After eventually warming up, Tom started nibbling on the carrots and relaxed! Though Tom was looking better, I still had no clue if I’d brought home an average mouse or exotic rodent. I asked on Snapchat and after a bunch of suggestions were submitted, we settled on “vole.”

Apparently, voles aren’t kept as pets …so yes. YES, Tom was a wild animal. OH WELL. He was warm, comfy, fed, hydrated, dry (it started pouring that day), and away from the prying eyes of our neighborhood hawks.

I did a good amount of research on voles and discovered that while they ARE very mild mannered, they don’t have a very long lifespan (12 months at most) which is why they make for abnormal pets. Adding to that, my husband was pretty convinced that little Tom had found his way into some kind of yard poison. Though fed and hydrated, he was showing signs of the end being near. After deciding to call a wild animal rescue center to help us care for Tom, we found that the sweet little vole angels had peacefully welcomed him home.

It broke my heart but I’m so glad to know that his last few days were extra comfortable.

NOW, it’s kabocha squash soup time …

Kabocha Squash Soup 2

Because nothing says tasty soup like the story of a lost/rescued wild rodent! 😉

Kabocha Squash Soup 3

Seriously, though – this kabocha squash soup is amazing. I brought a kabocha squash home with me one day when they were on sale at Whole Foods and was determined write a tasty recipe. Craving something creamy, warm, and a little spicy, this soup hit the spot! I love the combination of the crispy chorizo with the shrimp. The punch of lime to the kabocha squash soup really helps brighten the flavors even more!

If you’re looking for more squash inspired soups, you might also love this Curried Butternut Squash Soup !

two bowls of chorizo shrimp kabocha squash soup on a grey wooden table

Chorizo Shrimp Kabocha Squash Soup

By: Cassy
5 from 1 vote
Prep Time: 1 hour
Servings: 4 to 6 servings
This Paleo chorizo and shrimp kabocha squash soup is creamy, filling, warming, and incredibly flavorful. 


  • 1 large kabocha squash quartered and deseeded
  • 1 tablespoon extra virgin olive oil or melted ghee
  • 1 pound chorizo
  • 2 tablespoons butter or ghee
  • 1 pound fresh medium-large sized shrimp peeled and deveined
  • 2 teaspoons fine sea salt divided
  • 3 fresh limes juiced, divided
  • 1 13.5 ounce can full-fat coconut milk
  • 1 cup chicken broth seafood stock or beef broth will work, too
  • 1/8 teaspoon cayenne pepper
  • fresh cilantro for garnish (optional)
  • fresh jalapeno slices for garnish (optional)


  • Rub the cut sides of the squash pieces with the olive oil and then place skin side-down on a rimmed baking sheet. Bake at 375 F for 50 minutes, or until a fork easily pierces the flesh. Let cool on the counter until they're safe to handle.
  • In a large frying pan, brown the chorizo over medium for about 10 minutes, or until crumbly and cooked through. Transfer the chorizo to a separate bowl and then add the butter to the same frying pan. Once melted, add the shrimp to the pan and cook on each side for about 2 minutes, or until pink and no longer translucent. Once in the pan, season the shrimp with 1 teaspoon of sea salt and the juice of one of the limes. Turn the heat off, add the chorizo back to the pan, stir to incorporate, and cover to stay warm while you finish preparing the soup.
  • For the kabocha squash soup, scrape the flesh of the squash into a medium-sized sauce pan over medium heat. Add the coconut milk, broth, cayenne, and remainder of sea salt. Stir and then using an immersion blender (or by pouring into a regular blender), blend the soup until smooth. Bring the soup up to a simmer, add the rest of the lime juice, stir, and taste to see if it needs any more salt.
  • Add any additional salt you think it needs and then serve in individual bowls with a scoop of the chorizo shrimp on top. Garnish with fresh cilantro and jalapenos, if desired, and enjoy!
  • Note for storing leftovers: I just added the chorizo and shrimp into the leftover soup and stored it as one dish. It reheated well and was delicious like this, too!

Nutrition Information

Nutrition Facts
Chorizo Shrimp Kabocha Squash Soup
Amount per Serving
% Daily Value*
Saturated Fat
Trans Fat
Polyunsaturated Fat
Monounsaturated Fat
Vitamin A
Vitamin C
* Percent Daily Values are based on a 2000 calorie diet.

Kabocha Squash Soup 4

Meet the Author
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Cassy Joy Garcia

HOWDY! I’m Cassy Joy and I am just so happy you’re here. I’m the founder, Editor-in-Chief, and Nutrition Consultant here at Fed and Fit. What started as a food blog back in 2011 has evolved now into so much more.
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  1. Leah says

    Leah —  12/06/2016 At 07:57

    I was wondering what happened to Tom! That’s so sad that he passed, but he was so lucky to have been rescued and to spend his last days in a warm loving home.

    • Cassy says

      Cassy —  12/08/2016 At 05:48


  2. Melissa Mortensen says

    Melissa Mortensen —  12/06/2016 At 11:07

    You are just the sweetest! You have such a big loving, giving, caring heart. I am so glad that I started following you! I work with some pretty negative people and it’s nice to know that there are great people out there (outside of my church family). I hope you have a very blessed Christmas!!

    • Cassy says

      Cassy —  12/08/2016 At 05:47

      Likewise, Melissa! <3

  3. Rachael says

    Rachael —  12/06/2016 At 11:54

    This looks delicious, thank you for the recipe! I’ve never heard of kabocha squash and I’m not sure if my grocery store carries it. If I am unable to find kabocha squash, would something like butternut squash be a good substitute? Thanks again!

    • Cassy says

      Cassy —  12/08/2016 At 05:46

      Absolutely! Butternut or acorn squash would both be perfect substitutes!

  4. Julie says

    Julie —  12/06/2016 At 12:35

    This recipe looks delish, thank you! You’re so sweet to rescue Tom–glad he had a peaceful end in a cozy spot.

    • Cassy says

      Cassy —  12/08/2016 At 05:47


  5. Jeannette says

    Jeannette —  12/08/2016 At 08:41

    Poor Tom!
    You remind me of one of my best friends from high school. She rescued a baby squirrel a few years ago that had fallen out of a tree. She carried little Sherwood around in a shoebox with snuggly towels, and hand fed him with a dropper. Unfortunately he was also sick and didn’t make it past a few days.