Meet Cassy

I’m Cassy Joy Garcia — New York Times Best Selling author, certified holistic nutritionist, and professional home cook. I love helping to solve life’s daily problems with easy recipes, meal prep solutions, nutrition science, and healthy lifestyle tips.

Winter Recipes

There’s nothing quite like a steaming hearty bowl of soup on a cold night, is there? Close your eyes and imagine you and those you hold most dear gathered around the dinner table enjoying this creamy, delicious Kale and Sausage Soup. Good, right?! Even better? Moving over to the living room (near a lit fireplace, of course) after dinner and sipping on sweet and slightly spicy Mexican Hot Chocolate as you laugh and reminisce. THE BEST, right? These recipes are guaranteed to make all of your cold nights just a little bit warmer!

Featured

easy white chicken chili in a bowl topped with lime, sour cream, avocado, and cilantro on a marble surface with a grey towel beside it

Chicken

Creamy White Chicken Chili Recipe

Reader Favorites

A metal sheet pan with crispy bean and cheese tacos. There is a metallic bowl with a bright green, creamy, avocado sauce and a wooden bowl with pink pickled onions. There is a green linen draped to the side. Some of the tacos are topped with a dollop of green sauce and a couple slices of pink pickled onions. All are sitting on a teal surface.

Crispy Black Bean Tacos with Avocado Cream Sauce

A large, yellow, enameled cast iron pot filled with Mexican picadillo. Next to the pot: cilantro, a kitchen towel, a wooden serving spoon, a small bowl of white onions, a small bowl of tomatoes, a plate of charred tortillas.

Easy Mexican Picadillo

A large plate of creamy cajun pasta topped with cajun chicken thighs, lemon wedges, and grated parmesan cheese. Sitting next to the plate: a white kitchen towel, a small glass bowl of cajun seasoning, a bowl of flaky sea salt, a wedge of parmesan cheese, and two large serving spoons

Creamy Cajun Chicken Pasta

Sheet Pan Chicken Fajitas

Sheet Pan Recipes

Sheet Pan Chicken Fajitas

Carne Guisada

Carne Guisada

A cooked spatchcocked chicken rubbed with butter and seasoned with salt and pepper in a white casserole dish next to two lemon halves.

How to Spatchcock a Chicken

A white plate of wild rice and lemon garlic chicken thighs. Also on the plate: a squeezed lemon wedge and a gold fork and knife

Lemon Garlic Chicken Thighs

3 large mason jars of homemade chicken broth sitting on a marble countertop next to frozen ice cubes of chicken broth, an onion, a bulb of garlic, a carrot, and a small bowl of salt.

Reviews & Tutorials

How to Make Chicken Broth

Sloppy Joe Casserole

Dinner Casserole

Sloppy Joe Casserole

Top down of a white bowl with beef and vegetable soup on a grey surface. There is a jar of bone broth and a yellow dutch oven with soup also on the surface. There are slices of French bread with butter.

The Best Vegetable Beef Soup Recipe

2 raw chicken breasts in a large ziplock bag of grilled chicken marinade

Best Grilled Chicken Marinade

Easy

Chicken breast in a glass container with marinade.

3-Ingredient Mexican Chicken Marinade

All Winter Articles

A metal sheet pan with crispy bean and cheese tacos. There is a metallic bowl with a bright green, creamy, avocado sauce and a wooden bowl with pink pickled onions. There is a green linen draped to the side. Some of the tacos are topped with a dollop of green sauce and a couple slices of pink pickled onions. All are sitting on a teal surface.

Crispy Black Bean Tacos with Avocado Cream Sauce

A large, yellow, enameled cast iron pot filled with Mexican picadillo. Next to the pot: cilantro, a kitchen towel, a wooden serving spoon, a small bowl of white onions, a small bowl of tomatoes, a plate of charred tortillas.

Easy Mexican Picadillo

A large plate of creamy cajun pasta topped with cajun chicken thighs, lemon wedges, and grated parmesan cheese. Sitting next to the plate: a white kitchen towel, a small glass bowl of cajun seasoning, a bowl of flaky sea salt, a wedge of parmesan cheese, and two large serving spoons

Creamy Cajun Chicken Pasta

Sheet Pan Chicken Fajitas

Sheet Pan Recipes

Sheet Pan Chicken Fajitas

Carne Guisada

Carne Guisada

A cooked spatchcocked chicken rubbed with butter and seasoned with salt and pepper in a white casserole dish next to two lemon halves.

How to Spatchcock a Chicken

A white plate of wild rice and lemon garlic chicken thighs. Also on the plate: a squeezed lemon wedge and a gold fork and knife

Lemon Garlic Chicken Thighs

3 large mason jars of homemade chicken broth sitting on a marble countertop next to frozen ice cubes of chicken broth, an onion, a bulb of garlic, a carrot, and a small bowl of salt.

Reviews & Tutorials

How to Make Chicken Broth

Sloppy Joe Casserole

Dinner Casserole

Sloppy Joe Casserole

Top down of a white bowl with beef and vegetable soup on a grey surface. There is a jar of bone broth and a yellow dutch oven with soup also on the surface. There are slices of French bread with butter.

The Best Vegetable Beef Soup Recipe

2 raw chicken breasts in a large ziplock bag of grilled chicken marinade

Best Grilled Chicken Marinade

Easy

Chicken breast in a glass container with marinade.

3-Ingredient Mexican Chicken Marinade

Chicken breast marinating in a dark liquid in a glass container.

Easy Teriyaki Chicken Marinade

Honey mustard marinated chicken breast in a glass container on a grey and white marble surface.

How to Make Honey Mustard Chicken Marinade

Chicken breast marinated in buffalo sauce in a glass container.

Easy Buffalo Chicken Marinade

Bowl of chicken ramen on a white tile surface. The ramen is topped with a soft boiled egg, green onions, and black sesame seeds. There is a jar of bone broth to the right of the bowl and a small wooden bowl of black sesame seeds.

Homemade Ramen Recipe (Quick and Easy)