Welcome to our “Get to Know” series! Each Tuesday (for the next year), we’re going to introduce you to a creator in the wellness space that we think you NEED to know. The creators we feature are of various backgrounds. Whether they’re an online content creator, coach, or owner of a product-based brand, they each have their own niche in the wellness world and contribute to the space, as a whole, in an incredibly meaningful way. We’re setting this up Q&A-style so that you can learn more about each creator’s why, the content that they’re most proud of, and exactly how you can be a part of and contribute to their journey. We hope you enjoy our conversations with these wonderful people and brands. We know they’re going to enrich your lives!


This week, we’re interviewing Sarah Mirza & Vaquas Saleem of Two Cloves in a Pot. This husband and wife duo is on a mission to “bring South Asain food to your table.” Follow along as we learn more about Sarah & Vaquas:

Why did you start your business?

S&V: One of my friends came into town. She is a food blogger herself. She convinced us to turn our passion for food into profession. We are so thankful to her to give us that push we needed to get started.

What’s your mission/purpose statement?

S&V: To bring authentic South Asian food to your table. 

What 2 (or 3!) pieces of content are you the proudest of?

S&V: Authentic Mutton Karahi, Instant Pot Shami Kabab, Authentic Kofta Curry and Keema Kachori

Where are you going next? What’s your goal for the next year?

S&V: We want to setup online cooking classes so that we can help people with South Asian cooking one on one. 

How can we (and the Fed and Fit community) best support you?

S&V: Follow us on Instagram and check out our blog twoclovesinapot.com.



About the Author

Brandi Schilhab


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