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ABOUT FED + FIT

We’re a media company that empowers the healthiest version of ourselves. Whether it's a delicious recipe, clean beauty, or a forward-thinking mindset, we believe that healthy living can be fun. Founded by holistic nutritionist Cassy Joy Garcia in 2011, we’re a wellness powerhouse with multiple verticals, including:  

  • Original food, wellness, style, lifestyle, and travel content on our website that generates 450k+ monthly pageviews
  • Thriving social media presences of 235k+ followers across Instagram, Facebook, YouTube, Pinterest, and Twitter
  • Best-selling cookbooks
  • Brand collaborations
  • Our year-long membership course, the Cook Once Academy

And we’re just getting started!