Meet Cassy

I’m Cassy Joy Garcia — New York Times Best Selling author, certified holistic nutritionist, and professional home cook. I love helping to solve life’s daily problems with easy recipes, meal prep solutions, nutrition science, and healthy lifestyle tips.

Reviews & Tutorials

We love reviewing products and methods so that you don’t have to! Some of our most popular reviews and tutorials include: a Dazzle Dry vs. Olive and June review, the best gluten-free brownie mix review, a full tutorial on how to cut a mango, and an Equilibria CBD community review.

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a halved mango with the flesh cut into cubes and the flesh of the mango turned inside out

Food

How to Cut a Mango (Quick & Easy!)

Reader Favorites

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An open jar of Beautycounter's cleansing balm sitting on a marble surface.

Beautycounter Review: Lotus Glow Cleansing Balm

3 large mason jars of homemade chicken broth sitting on a marble countertop next to frozen ice cubes of chicken broth, an onion, a bulb of garlic, a carrot, and a small bowl of salt.

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Reviews & Tutorials

How to Make Chicken Broth

Top down view of three holiday cookie boxes on a grey surface. Two of the cookie boxes are packed and closed and tied with red twine. The third box has the lid open and you can see a variety of cookies in the parchment lined box. There are pine cones, scissors, cookies, and red twine on the surface as well.

The Perfect Cookie Box Formula

Yai's Thai product jars on a teal surface.

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Benefits of Eating Spice with Yai’s Thai

What We’re Loving

What We’re Loving

Two tall glasses with light pink/red liquid and ice garnished with sliced jalapeños on a wound, wooden cutting board on a pink surface with sliced strawberries, jalapeños, and a mason jar with more mocktail drink inside and a bottle of Seedlip spirits in the background.

What We’re Loving

a closed instant pot set to 4 minutes

How to Clean Your Instant Pot

Freezer drawer with 6 mason jars of bone broth, plastic bag of frozen bone broth cubes, and frozen pack of ground meat.

Reviews & Tutorials

How to Freeze Bone Broth

Side by side photos of the Dazzle Dry and Olive and June nail systems on marble surfaces.

Beauty

Dazzle Dry vs. Olive and June

Assorted nail polish bottles on a marble surface.

Beauty

An Honest Olive and June Review

equilibria cbd drops, rollers, cream, and softgels on a marble surface

Mindset

Equilibria CBD Community Review

a segmented pomegranate sitting on a wooden cutting board

Food

How to Cut Open a Pomegranate

All Reviews & Tutorials Articles

An open jar of Beautycounter's cleansing balm sitting on a marble surface.

Beautycounter Review: Lotus Glow Cleansing Balm

3 large mason jars of homemade chicken broth sitting on a marble countertop next to frozen ice cubes of chicken broth, an onion, a bulb of garlic, a carrot, and a small bowl of salt.

Add to Recipe Box

Reviews & Tutorials

How to Make Chicken Broth

Top down view of three holiday cookie boxes on a grey surface. Two of the cookie boxes are packed and closed and tied with red twine. The third box has the lid open and you can see a variety of cookies in the parchment lined box. There are pine cones, scissors, cookies, and red twine on the surface as well.

The Perfect Cookie Box Formula

Yai's Thai product jars on a teal surface.

Add to Recipe Box

Benefits of Eating Spice with Yai’s Thai

What We’re Loving

What We’re Loving

Two tall glasses with light pink/red liquid and ice garnished with sliced jalapeños on a wound, wooden cutting board on a pink surface with sliced strawberries, jalapeños, and a mason jar with more mocktail drink inside and a bottle of Seedlip spirits in the background.

What We’re Loving

a closed instant pot set to 4 minutes

How to Clean Your Instant Pot

Freezer drawer with 6 mason jars of bone broth, plastic bag of frozen bone broth cubes, and frozen pack of ground meat.

Reviews & Tutorials

How to Freeze Bone Broth

Side by side photos of the Dazzle Dry and Olive and June nail systems on marble surfaces.

Beauty

Dazzle Dry vs. Olive and June

Assorted nail polish bottles on a marble surface.

Beauty

An Honest Olive and June Review

equilibria cbd drops, rollers, cream, and softgels on a marble surface

Mindset

Equilibria CBD Community Review

a segmented pomegranate sitting on a wooden cutting board

Food

How to Cut Open a Pomegranate

11 different boxed brownies on a marble surface, all clearly labeled

Best Brownie Mix – The Search for the Best Gluten Free Brownies

a stick of softened butter on a small white plate with a butter knife next to it

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Reviews & Tutorials

How to Soften Butter Quickly

spray bottles of vinegar and bathroom cleaner next to a halved lemon on a counter

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Home

How to Clean Cutting Boards

cubed butternut squash in a bowl

Reviews & Tutorials

How to Cut Butternut Squash