Fitness
We wouldn’t be Fed & Fit without a little bit of fitness! In this collection, you’ll find a list of our favorite ways to work out at home, 6 Tips for Training for a Half Marathon, and so much more.
I’m Cassy Joy Garcia — New York Times Best Selling author, certified holistic nutritionist, and professional home cook. I love helping to solve life’s daily problems with easy recipes, meal prep solutions, nutrition science, and healthy lifestyle tips.
We wouldn’t be Fed & Fit without a little bit of fitness! In this collection, you’ll find a list of our favorite ways to work out at home, 6 Tips for Training for a Half Marathon, and so much more.
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