Fed & Fit

Safer Solutions for Dry Skin

These safer solutions for dry skin cover all your bases – from nutrition (yep, it matters!) to easy skincare tips, including affordable homemade solutions; plus, I’m sharing my favorite...

Chorizo Chicken Sheet Pan Dinner

Today’s Chorizo Chicken Sheet Pan Dinner is a flavorful, healthy, simple meal your family with love! Best of all, it means you only dirty one dish. I’m writing to...

Squeaky Clean Paleo Recipe Roundup

This squeaky clean Paleo recipe roundup from my blog is sure to help expand the flavors and ease of your weekly meal planning! The recipes below contain NO: grains,...

Ep. 88: 5 Healthy Swaps to Make This Year

On today’s episode, I’m sharing 5 healthy swaps you can make for a healthier, happier you this year! We’re back with our 88th episode of the Fed+Fit Podcast! Remember...

Clean Start Paleo Breakfast Casserole

This “clean start” Paleo breakfast casserole aims at offering just that: a clean start to your day! A balanced meal in each slice, this casserole offers up healthy starch,...

Big Comfy Sweaters

Today’s post is all about great big comfy sweaters! It’s an ideal no-fuss, but still stylish look for cooler temperatures. Simply hop into your favorite pair of skinny jeans...

Ep. 87: Using Thanks to Overcome Grievances

On today’s episode, I’m sharing some quick thoughts about overcoming our grievances with an attitude of thanks. We’re back with our 87th episode of the Fed+Fit Podcast! Remember to...

Gluten-Free Gingerbread

Making good use of the new Bob’s Red Mill 1-to-1 gluten-free baking flour, this new gluten-free gingerbread recipe is easy and delicious! We’re spending Christmas with my in-laws in...

From Yoga to Errands

From yoga to errands is the theme of today’s fashion post! This comfortable, high-quality, lasting look will get you through a morning workout and around town while you tackle...

Slow Cooker Cranberry Pork Shoulder

This Slow Cooker Cranberry Pork Shoulder is a great, healthy way to use up that leftover cranberry sauce while putting a brand new meal together for your friends and...

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