Easy Eats Meal Plan

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The theme of this week’s meal plan is aimed at being especially easy on you, the cook. It’s extremely meal-prep and Cook Once friendly (with an exception of a decadent Valentine’s Day dinner, my all-time favorite, Lobster Alfredo). If you’re not familiar with my revolutionary Cook Once style, I’ve written a couple of best-selling cookbooks, Cook Once Eat All Week and Cook Once Dinner Fix, that just may change the way you approach your meal prep. You can also read more about how I turn leftovers into best-overs here!

A collage of meals for a weekly meal plan. Tex Mex Stuffed Peppers, Smoked Salmon Wraps, Sheet Pan Chicken Fajitas, Freezer Breakfast Burritos, Lobster Alfredo, Veggie Stir Fry Noodles, Greek Inspired Beef Meatballs, Baked Chicken, and Flourless Chocolate Cake.

Easy Eats Meal Plan






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Meet the Author
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Cassy Joy Garcia

HOWDY! I’m Cassy Joy and I am just so happy you’re here. I’m the founder, Editor-in-Chief, and Nutrition Consultant here at Fed and Fit. What started as a food blog back in 2011 has evolved now into so much more.
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