Fed & Fit

Ep. 57: Special Guests Simone Miller and Jennifer Robins

The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We’re back with our 57th episode of the Fed+Fit Podcast! Remember to check back every Monday for...

Ep. 56: Set Your Limits vs. Let Your Limits Set Themselves

The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We’re back with our 56th episode of the Fed+Fit Podcast! Remember to check back every Monday for...

The Fed & Fit Book Announcement!

“Being deeply loved by someone gives you strength, while loving someone deeply gives you courage.” – Lao-Tze In 2011, almost 5 full years ago, I started my healthy food...

Ep. 55: 5 Things You Can Do to Have a GREAT Day

The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We’re back with our 55th episode of the Fed+Fit Podcast! Remember to check back every Monday for...

Ep. 54: Dating a Paleo Woman

The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We’re back with our 54th episode of the Fed+Fit Podcast! Remember to check back every Monday for...

Flourless Chocolate Cake

I want to talk about this flourless chocolate cake like it’s a person. You with me? Here we go! Meet Lollie. Lollie was our favorite friend from school. She...

Hard Cider Ganache

Holy moly. This Hard Cider Ganache is GOOD. And fun! Because you get bonus leftover hard cider, too. Sometimes, really good things come to those who don’t restock their...

Ep. 53: Moving Past a Mental or Motivation Block

The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We’re back with our 53rd episode of the Fed+Fit Podcast! Remember to check back every Monday for...

Ep. 52: Special Guest: Macy Diulus of Paleo Crumbs!

The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We’re back with our 52nd episode of the Fed+Fit Podcast! Remember to check back every Monday for...

7 Layer Dip

If you told me I could either enjoy a piece of salted caramel buttercream-frosted gluten-free chocolate cake (one of the two cakes served at our wedding) and this 7...

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