Fed & Fit

Ep. 129: Does everyone need to avoid gluten?

On today's episode, reverse interviewer Brigid asks me if gluten should be avoided even if you don't suspect you have a wheat gluten sensitivity. We're back with our 129th...

Witches’ Brew Black Sangria

This Witches’ Brew Black Sangria is tart, sweet, and perfectly spooky! It’s made with tart cherry juice, pomegranates, and a candied “blood” rim! I included notes for how to...

Rice Crispy Ghost Bars (GF) [VIDEO]

These gluten free rice krispie ghost bars are the perfect cute and festive treat that are easy to make and guaranteed to be a hit at your Halloween party or as a spooky treat in your kid's lunchbox!

These gluten-free Rice Crispy Ghost Bars are simple and full of better-for-you ingredients. This is a great treat for adults and kids during this fun, silly holiday! I ADORE...

Ep. 128: Interview with Jennifer Robins

On today's episode, I'm chatting with my friend, mentor, and fellow blogger Jennifer Robins about Legit Bread, her books, and advice she would've given herself when expecting her first...

7 Steps to Starting My Morning Right

This post is sponsored by Organic Stevia In The Raw® and SheKnows Media. I’m sharing the 7 steps I employ to start my morning right. Let’s take a moment to talk...

My Week with Real Plans

In today's post, I'm sharing a behind-the-scenes peek of my typical week with my favorite online meal planning service, Real Plans! I'm also offering up a short-time special (good...

Instant Pot Loaded Potato Soup

This Instant Pot Loaded Potato Soup is unbelievably delicious and is a breeze to whip up with the Instant Pot! This makes for a wonderful, comforting dish to enjoy...

My First Trimester Recap

Let's chat pregnancy!! I know many of you would love updates and I made a promise to do my best to share whenever possible. SO, here goes! Each trimester...

Yellow Curry Salmon Bowls

These Paleo-friendly Yellow Curry Salmon Bowls are brought to you in partnership with my friends at Pride of Bristol Bay! The yellow curry is squeaky-clean Paleo and really delicious....

Ep. 127: Are gluten-free grains right for you?

On today's episode, I'm chatting with Reverse Interviewer Elena about how to know if gluten-free grains are right for YOU. We're back with our 127th episode of the Fed+Fit...

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