Fed & Fit

Pumpkin Spice Coffee Bundt Cake with Cold Brew Frosting (GF)

This Pumpkin Spice Coffee Bundt Cake with a Cold Brew Frosting is naturally gluten-free, surprisingly easy to make, and makes for the perfect special breakfast treat to enjoy with...

Slow Cooker Turkey Teriyaki Meatballs

These Turkey Teriyaki Meatballs are gluten free and Paleo, come together quickly

These Paleo Slow Cooker Turkey Teriyaki Meatballs are healthy, delicious, and so easy thanks to the slow-cooker! I am so excited to bring you this gem of a recipe....

Ep. 126: Healthy Pregnancy Mindset with Brianna Battles

On today's episode, I'm chatting with Brianna Battles, pregnancy and postpartum athletic coach, about how to maintain a healthy mindset through and after pregnancy. We're back with our 126th...

It’s Tunic + Boot Weather!

In today's Style Saturday post, I'm sharing a fun early-Fall tunic + boot look AND a comprehensive roundup of fabulous tunics + boots across the web in all price...

Where to see, stay, and eat in Phoenix, AZ!

Today's post is all about where to see, stay, and eat in Phoenix, AZ! This is a fabulous travel destination for families, girls trip getaways, and couples retreats. I...

Butternut Squash Lasagna

This Paleo-friendly Butternut Squash Lasagna tastes like a warm hug feels. It's comforting, delicious, nutritious, and made with so much love. So, before we talk about this lasagna, I...

Rustic Instant Pot Short Ribs

These Rustic Instant Pot Short Ribs are an easy, delicious dinner alternative that will surely impress everyone at your kitchen table! This was the first dish I made for...

Ep. 125: Seafood Fraud & a Solution for Consumers

On today's episode, I'm chatting with Matt Luck, owner and CEO of Pride of Bristol Bay, about Seafood Fraud and a trustworthy solution for consumers. We're back with our...

Under $100 Fall Bootie Roundup!

In today's Style Saturday post, I'm sharing 40 different Fall booties from across the web that are all under $100! Fall is here! Fall is here! It's time to...

Ginger Beet Margaritas

Fresh, flavorful, and pitcher-friendly are the names of this Ginger Beet Margarita game! I'm also sharing all my tips and tricks for making the perfect healthier margarita. I have...

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