Fed & Fit

Veggie-Loaded Shepherd’s Pie

This Veggie-Loaded Shepherd's Pie is a win for everyone! It's delicious, easy, nutritious, and packs a healthy veggie punch. Make it your own with the veggies and ingredients you...

Taco Breakfast Hash

This Taco Breakfast Hash is a fabulous egg-free breakfast (or dinner) option that cooks up easily in a skillet! Make it your own with the veggies you have on...

BBQ Bacon Burger Loaded Potatoes

These BBQ Bacon Burger Loaded Potatoes are an incredibly satisfying and delicious meal made even easier if you've got the Cook Once, Eat All Week meal components already prepped!...

Cook Once, Eat All Week: Week 1 Base Recipes

We're kicking off the Cook Once Eat All Week series with this week's base recipes! We're making use of ground beef, baked potatoes, and kale. Get your components prepped...

Ep. 138: The ButcherBox Story with Founder, Mike Salguero

On today's episode, I'm chatting with Mike Salguero, owner and founder of ButcherBox, about why grass-fed/pastured matters, some of the biggest misconceptions regarding grass-fed beef, quality standards ButcherBox employs,...

The Cook Once, Eat All Week Series!

Cook Once, Eat All Week is the ultimate meal prep series that helps walk you through an entire month of Paleo-friendly meal prep with delicious recipes and a budget-friendly...

Chicken Fingers & Fries Sheet Pan Dinner

Sheet Pan Chicken Fingers & Fries

This Chicken Fingers & Fries Sheet Pan Dinner is a great way to get a healthier version of this American classic on the table with ease. Great for a...

Greek Burger Lettuce Wraps with Mediterranean Chimichurri

Greek Burger Lettuce Wraps with Mediterranean Chimichurri

These Greek Burger Lettuce Wraps with Mediterranean Chimichurri are brought to you in partnership with my friends at TRIBALI Foods! They call for the easy to prepare TRIBALI Mediterranean Beef...

Easy Slow Cooker Tortilla Soup

Slow cooker tortilla soup

This Easy Slow Cooker Tortilla Soup has big flavor and requires little effort. Make it your own with a variety of toppings and freshly pan-fried crispy tortilla strips! Do...

Ep. 137: Diane Sanfilippo on the 21-Day Sugar Detox Daily Guide

On today's episode, I'm chatting with my friend Diane Sanfilippo about her newest book, The 21-Day Sugar Detox Daily Guide! We're back with our 137th episode of the Fed+Fit...

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