Fed & Fit

Spiced Ham & Potato Soup

This spiced ham & potato soup is a delicious, easy, healthy meal option and a great way to use up leftover ham! Oh boy, my friend. We’re in an...

Ep. 104: Wired to Eat with Robb Wolf

On today’s episode, Robb Wolf himself joins us to talk about his new book, Wired to Eat, his latest research, and where he thinks our industry is headed. We’re...

Sartorial Adventures in Dallas

There’s something about working with GOOD people that makes the work infinitely more fun, more inspired, and more motivating. When Juli (Bauer Roth of PaleOMG) invited me to Dallas,...

Ep. 103: An Inside Look at the Fed & Fit Project Online!

On today’s episode, listener Alyssa joins us to give an inside look at the Fed & Fit Project Online! We’re back with our 103rd episode of the Fed+Fit Podcast!...

Fed & Fit Travel: Dallas, TX

Big things are happening in Dallas, TX! Not only is it a hub for emerging big business and big ideas, it’s a true destination for foodies, culture-seekers, and the...

Honey Glazed Ham

This semi-homemade honey glazed ham is the perfect way to get a flavorful, crowd-pleasing ham on your table with minimal effort. It’s the first half of HAM SEASON!! I...

Ep. 102: An inside look at Aaptiv!

On today’s episode, Clara Artschwager joins to give a behind the scenes look at Aaptiv! We’re back with our 102nd episode of the Fed+Fit Podcast! Remember to check back...

Lemon Curd Puddings

I am beyond excited to share these lemon curd puddings with you today! Made with fresh lemon juice, honey, and coconut milk, these are a healthier tart and sweet...

Red for Spring

Today’s fashion post is all about red for Spring! My friend Hayley of Primal Palate said something so fitting the other day. She said that Spring fashion is a...

Plantain and Sausage Breakfast Casserole

Today’s plantain and sausage breakfast casserole is a great way to efficiently tackle getting a healthy, balanced breakfast on the table! I am always on the hunt for any...

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