Fed & Fit

Ep. 126: Healthy Pregnancy Mindset with Brianna Battles

On today's episode, I'm chatting with Brianna Battles, pregnancy and postpartum athletic coach, about how to maintain a healthy mindset through and after pregnancy. We're back with our 126th...

It’s Tunic + Boot Weather!

In today's Style Saturday post, I'm sharing a fun early-Fall tunic + boot look AND a comprehensive roundup of fabulous tunics + boots across the web in all price...

Where to see, stay, and eat in Phoenix, AZ!

Today's post is all about where to see, stay, and eat in Phoenix, AZ! This is a fabulous travel destination for families, girls trip getaways, and couples retreats. I...

Butternut Squash Lasagna

This Paleo-friendly Butternut Squash Lasagna tastes like a warm hug feels. It's comforting, delicious, nutritious, and made with so much love. So, before we talk about this lasagna, I...

Rustic Instant Pot Short Ribs

These Rustic Instant Pot Short Ribs are an easy, delicious dinner alternative that will surely impress everyone at your kitchen table! This was the first dish I made for...

Ep. 125: Seafood Fraud & a Solution for Consumers

On today's episode, I'm chatting with Matt Luck, owner and CEO of Pride of Bristol Bay, about Seafood Fraud and a trustworthy solution for consumers. We're back with our...

Under $100 Fall Bootie Roundup!

In today's Style Saturday post, I'm sharing 40 different Fall booties from across the web that are all under $100! Fall is here! Fall is here! It's time to...

Ginger Beet Margaritas

Fresh, flavorful, and pitcher-friendly are the names of this Ginger Beet Margarita game! I'm also sharing all my tips and tricks for making the perfect healthier margarita. I have...

BBQ Salmon & Mango Kabobs

Looking for a simple weeknight dinner recipe that's healthy, light, and no fuss? These BBQ Salmon & Mango Kabobs are to the tasty rescue! These BBQ Salmon & Mango Kabobs...

Ep. 124: What to do with Food Sensitivity Test Results

On today's episode, I'm chatting with Reverse Interviewer Haven about what to do with the results you get from a food sensitivity test. We're back with our 124th episode...

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