Fed & Fit

Ep. 138: The ButcherBox Story with Founder, Mike Salguero

On today's episode, I'm chatting with Mike Salguero, owner and founder of ButcherBox, about why grass-fed/pastured matters, some of the biggest misconceptions regarding grass-fed beef, quality standards ButcherBox employs,...

The Cook Once, Eat All Week Series!

Cook Once, Eat All Week is the ultimate meal prep series that helps walk you through an entire month of Paleo-friendly meal prep with delicious recipes and a budget-friendly...

Chicken Fingers & Fries Sheet Pan Dinner

Sheet Pan Chicken Fingers & Fries

This Chicken Fingers & Fries Sheet Pan Dinner is a great way to get a healthier version of this American classic on the table with ease. Great for a...

Greek Burger Lettuce Wraps with Mediterranean Chimichurri

Greek Burger Lettuce Wraps with Mediterranean Chimichurri

These Greek Burger Lettuce Wraps with Mediterranean Chimichurri are brought to you in partnership with my friends at TRIBALI Foods! They call for the easy to prepare TRIBALI Mediterranean Beef...

Easy Slow Cooker Tortilla Soup

Slow cooker tortilla soup

This Easy Slow Cooker Tortilla Soup has big flavor and requires little effort. Make it your own with a variety of toppings and freshly pan-fried crispy tortilla strips! Do...

Ep. 137: Diane Sanfilippo on the 21-Day Sugar Detox Daily Guide

On today's episode, I'm chatting with my friend Diane Sanfilippo about her newest book, The 21-Day Sugar Detox Daily Guide! We're back with our 137th episode of the Fed+Fit...

Cinnamon French Toast Bake (GF)

Gluten Free Cinnamon French Toast Bake

This cinnamon french toast bake is equal parts decadent and simple! It is a great candidate for your Christmas morning breakfast, you can throw it together quickly, bake while the...

Rosemary Sea Salt Hasselback Potatoes

Rosemary Sea Salt Hassleback Potatoes

These Rosemary Sea Salt Hasselback Potatoes are a perfect combination of crispy and baked potato. I walk you through my trick to cutting the potatoes so that you have...

A Healthier Dutch Apple Pie

This Paleo apple pie is the REAL DEAL! The perfect, buttery grain-free pie crust comes together with a blend of almond flour, coconut flour, and arrowroot starch, then is filled with apples and finished with a simple crumble topping and coconut whipped cream for the perfect holiday dessert.

This Healthier Dutch Apple Pie is the REAL DEAL! The perfect, buttery grain-free pie crust comes together with a blend of almond flour, coconut flour, and arrowroot starch, then...

Easy Roasted Duck with Plum Sauce

Roasted duck with plum sauce

This Easy Roasted Duck with Plum Sauce will walk you through how to prepare a delicious duck AND save the rendered fat for future cooking! I absolutely LOVE roasting...

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