Fed & Fit

First Days Out with Baby!

I'm sharing about our first days out with baby! I'm talking about the nerves I felt beforehand and what product was KEY in making it a success for our...

Slow Roasted Leg of Lamb

Slow Roasted Leg of Lamb

This Slow Roasted Leg of Lamb is seasoned with classic Greek flavors of oregano, rosemary, lemon juice, white wine, and plenty of garlic, resulting in a perfectly-cooked tender lamb...

Perfect Hard Boiled Eggs

Perfect Hard Boiled Eggs

Perfect Hard Boiled Eggs, are they an urban legend or actually possible? After years (truly, years), I've finally cracked the code for shells that peel off with ease using...

3 Greens Refrigerator Salad

3 Greens Refrigerator Salad

This 3 greens refrigerator salad brings together kale, swiss chard, and collard greens with a lemony vinaigrette for a salad that you can make on Sunday and enjoy for...

Egg-Free Breakfast Skillet

Egg-Free Breakfast Skillet

This Egg-Free Breakfast Skillet calls for crispy breakfast sausage, my go-to lemony kale, satisfying hash browns, and a delicious avocado sauce. It's a great make-ahead breakfast option for the...

Ep. 149: Listener Q&A – Pregnancy Part 1

On today's episode, I'm answering YOUR questions about my nutrition, fitness, and mindset about my pre-conception, pregnancy, and postpartum experiences. We're back with our 149th  episode of the Fed+Fit...

My (Safer) Nighttime Skincare Routine

Today's post is about my safer nighttime skincare routine! I'm sharing my method and the exact products I use in a short video. Let's talk safer skincare, my friends!...

Jameson Caramel Brownies (GF)

These Jameson Caramel Brownies are a truly decadent gluten-free treat. Complete with chocolate chips, (optional) nuts, a dense texture, and a slightly salted Jameson caramel, these brownies are nothing...

Dublin Coddle

This Dublin Coddle is a delicious, comforting bake of sausage, cabbage, and potatoes for a healthy, traditional Irish meal the family will love! I have been SO EXCITED about...

Ep. 148: Recovering from Birth Control Pills and Healthy Snacking

On today's episode, I'm chatting with reverse interviewer Natalie about Recovering from Birth Control Pills and Healthy Snacking! We're back with our 148th  episode of the Fed+Fit Podcast! Remember...

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