The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle
We’re back with our 14th episode of the Fed+Fit Podcast and it’s all about how to personalize paleo! Remember to check back every Monday for a new episode and be sure to subscribe on iTunes!
Find us HERE on iTunes and be sure to “subscribe.”
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Episode 14 Topics:
- All’s Fair in Love and Fashion
- Whole30 Confession
- Old-School Paleo, Defined
- 5-Ways to Personalize Paleo
Our Sponsors:
- The Granilla Bar – If you enjoy our podcast, you can show your support by also supporting another great small business! Place an order with The Granilla Bar and use the identifying code “FED+FIT” in the coupon field (though, there is no discount) so that they’ll know who sent you.
- Special thanks to our producer Brandyn Miller of Primitive Wellness and the Paleo Uncensored Podcast!
We would LOVE some feedback, so feel free to leave a review in iTunes, comment below, or even give us a shout on social media!
I lost a TON of weight by cutting my carbs! I’ve been doing low carb/paleo
for over two years. I recommend it to all of my friends needing to
lose weight. I also recommend the 21 day sugar detox to get started.
It really helped me get goin!
https://www.lowcarbreviewsite.com/21-day-sugar-detox/
Hi Amy! Switching to paleo definitely helps people cut carbs as we are no longer eating grains, sugars, and processed foods. I agree that the 21 DSD can be a great starting point for some people. It is important that everyone finds their way in this journey and they are comfortable and happy doing it. Thanks for listening!