Today I’m sharing my honest, unpaid ButcherBox review after using the service for over 4 years! In this post, I’ll share about the cost, how it works, what you get with the service, and whether I truly believe it is worth it!

assorted frozen Butcherbox grass fed meat

I’m a big believer in buying grass-fed, pastured proteins whenever possible. This way of raising animals is better for the animals, better for the planet, and better for you!

However, finding a quality, reliable source for you grass-fed and pasture-raised proteins isn’t always easy. If you can find them at your local grocery store, they are often very expensive, and local farms and farmer’s markets require an additional grocery trip – something most of us don’t have time for!

That’s why I was so excited to be introduced to ButcherBox a few years ago. ButcherBox provides high-quality, ethically raised, grass-fed and pastured protein options that don’t break the bank and are delivered directly to your door.

After using ButcherBox to feed my family for the last four years, I thought it was time to finally share a complete and honest review of this service. Below, I’ll explain a little bit more about ButcherBox and why you should consider eating grass-fed, then I’ll break down how ButcherBox works, what you get in each box, how the price compares to local options, and a deal for Fed + Fit readers!

Table of Contents

Filet mignon with herb butter

What is ButcherBox?

This incredible idea was the brainchild of founder Mike Salguero, who began his love affair with grass-fed beef after experiencing a tremendous shift in his personal health after purchasing his first $400, 100% grass-fed cow share from a farmer in a parking lot back in the day. After experiencing the taste difference and health benefits, Mike continued to order more and more meat, share it with his friends and family, and dive deeper into the benefits of grass-fed vs. grain-fed meat.

At the time, Mike already had a company that connected consumers to custom-made items like furniture and jewelry, allowing them to tell the story of the item throughout the purchase process. As his business evolved, he realized the demand for quality grass-fed meat was growing, especially in locations like New England where harsh winters can impact supply.

He realized that awareness of quality resulted in consumers wanting to know the story of the things they were buying, and being able to have easy access to high-quality meats was a problem that didn’t yet have a solution. From this need, ButcherBox was born and has since been the leader in grass-fed meats delivered to your door.

Why choose grass-fed and pastured?

You may be wondering WHY opting for grass-fed, pasture-raised, heritage breed, organic, wild-caught, etc. is something to consider in your own personal journey to wellness, and we think it’s important to understand the why behind every decision that impacts your health! We can talk at length about the health benefits of responsibly sourced meats, and we did do a whole feature article HERE about the why behind grass-fed beef if you want to REALLY deep dive into the nitty-gritty!  To keep this short and sweet, here are a few key points about why quality sourcing of meat is key.

Conventionally raised meats can contain certain things we might want to avoid, like:

  • Trace hormones
  • Trace antibiotics
  • Trace pesticides

Grass-fed, responsibly-raised meats typically avoid the above, while also provide extra benefits not normally found in conventional meats, like:

  1. Great Profile of Saturated Fats (fats beneficial to health)
  2. Great Source of Polyunsaturated Fats and Conjugated Linoleic Acid (more healthy fats and increased antioxidants)
  3. Higher Amounts of Vitamins and Minerals
  4. Animals are raised in a more humane environment
  5. To explore the above details and learn more, be sure to visit THIS article for more information.

How does butcherbox work?

The ultimate vision of ButcherBox is that it will serve as your monthly source of meat. So instead of going to the local butcher (which may or may not exist near you), you customize and order a monthly delivery of meat from the comfort of your own home. The website allows you to order pre-set boxes, or customize your own mix of beef, chicken, pork, and salmon based on your family’s unique needs.

The box is shipped out frozen and pre-portioned and arrives at your doorstep at the same time every month. Then, you can either stockpile it in your freezer or defrost it for immediate consumption. The meat is frozen and packed at the peak of freshness, and having it frozen helps to eliminate food waste as you only have to pull out and defrost what you need!

How much does ButcherBox cost?

The really amazing thing about ButcherBox is that it presents several options in terms of cost, quantity, and frequency based on your family’s unique needs! Most of the boxes range from $129 to $270 for 8 to 22 pounds of meat, with the option to add-on select products for an additional cost.

That breaks down to anywhere from $11-$16 per pound, depending on what you get that month. Now, if you’re used to purchasing conventional meat, that may seem like a lot, but, remember that you are getting high-quality, grass-fed, pastured, organic options here! You can also save money with member-only deals from ButcherBox, or by signing up through our link!

Is ButcherBox a monthly subscription?

Yes, ButcherBox is a monthly subscription, which is part of what makes it so convenient! You can choose to have your box show up at your door every month, every two months, or every three months based on what works best for you and your family.

Can you cancel at any time?

YES! Initially, you can choose a monthly or every other month subscription dependent on your timing needs. You can also pause your subscription in 1-6 month increments (perfect for vacation or budget needs), or you can stop the subscription indefinitely and resume on your own time.

Can you choose what meat you get?

There are so many ways to customize your box if you choose! ButcherBox offers standard boxes that contain pre-selected cuts of meat, with the following meat boxes to choose from (each of these can be further customizable for size, i.e. 24 or 48 meals per box)

  • Mixed (beef, pork, chicken)
  • Beef & Pork
  • Beef & Chicken
  • All Beef
  • Add-Ons like seafood, bacon, breakfast sausage, and more!

You can also choose the Custom Box option, which costs slightly more but allows you full control over what cuts you’d like in your box.  Your selections can be changed monthly, and you can choose from a 9-14 lb box or an 18-26 lb box depending on your family size and needs!

frozen wild salmon filet

Does ButcherBox offer seafood?

Yes, I am SO glad that ButcherBox is now offering seafood! You can add on sustainable, wild-caught salmon, scallops, cod, lobster, and halibut to any box.

Where does ButcherBox deliver to?

Currently, they deliver to all 48 contiguous states (no Alaska, Hawaii, or Canada just yet!).

Where does ButcherBox meat come from?

ButcherBox’s pork and chicken are sourced from the US and Canada, and special items like seafood, lamb, and turkey all come from the US. Their beef comes from Australia because it is the most affordable option currently available, but ButcherBox is constantly working to seek domestic partnerships as the US grass-fed industry grows.

Our ButcherBox Review

Now that you know the WHY behind choosing high-quality meats, and the HOW behind the logistics of getting said high-quality meats delivered to your door, let’s chat about some of our honest pros and cons for this service!


  1. Convenient – there is one giant PRO to getting high-quality grass-fed meats delivered to your door, and one that may trump any cons we might offer, and that is the convenience factor! The convenience of the delivery service is that we can order meat we love and trust from the comfort of our couch in our pajamas. We don’t have to use gas and drive our cars to the nearest butcher or farmer’s market, and best of all, we don’t have to use our precious time.
  2. Trustworthy – this one is huge for us. We love the story, the mission, and the people behind ButcherBox. We value their dedication to humane sourcing, and love that they guarantee to always provide meat from ranchers they trust, meat that is humanely raised, uses no antibiotics or hormones (EVER) and is of the highest quality.ButcherBox cattle range on grass their whole lives, graze year-round, are never fed grains or kept in feedlots, and never cut corners. They only use heritage breed pork, and free-range chicken as well. You can read more about their sourcing HERE for more details.
  3. Cost-effective – this may be THE most cost-effective way to get high-quality meats on the table. ButcherBox partners with a collective of small farms that allow families to consume grass-fed meat at less than $6 per meal! Not to mention free shipping, which is an incredible value in and of itself.
  4. Variety – this is truly a powerful consideration when we’re comparing other options (like cow shares, grocery store shopping, etc.) ButcherBox has expanded its selection to include not just beef, but pork, chicken, and seafood, becoming a true one-stop-shop for the best meat available. No driving to multiple stores, ordering from multiple sites, or being limited to one type of protein – you truly get to experience a wide variety of proteins, cuts, textures, and health profiles which makes keeping dinner interesting a breeze!


  1. Cost compared to conventional meat – there is a definite cost difference when you’re comparing conventional to grass-fed meat. All in all, it’s a much less costly process to raise conventional meat than grass-fed, so the price will typically be reflected in that. When you choose grass-fed beef, you’re not only getting more nutrient-dense protein, you’re also choosing to support better animal treatment and farming practices, which helps the industry change as a whole!
  2. Not enough to feed larger families for a full month, so you’ll need to supplement – most of the boxes will tell you approximately how many meals you will get out of the cuts included, so for example, a box with 24 meals might be enough meat for 10-12 dinners for 2 people or 5-6 dinners for a family of 4. This, of course, will depend on how much meat you’re consuming, how many times a day, etc., but you’ll want to be mindful of your needs and what each box will get you, and then potentially supplement accordingly.
  3. You’ll need freezer space – be advised that most of the boxes run in the range of 8-26 lbs of meat, so you need adequate freezer space to accommodate your frozen meat. If you have a small refrigerator freezer compartment, you may need to account for this before ordering!
  4. Packaging Concerns – while this used to be more of a con (think lots of insulation, not fully recyclable or reusable packaging, etc.) recently ButcherBox has made a huge shift in their packaging, focusing on sustainable and eco-friendly materials! They’ve now created a box that is 100% curbside recyclable AND made from 95% recycled materials! That’s a huge positive shift! While there is still a lot of packaging required to ship pounds of frozen meat, this might just be a con turned pro in our book!

Overall Impression

Our overall impression of ButcherBox is that it’s been our favorite, most convenient, and most cost-effective option to source grass-fed and high-quality proteins delivered straight to our door.  The flavor of the meats is unparalleled, and the fact that we know and trust the owners and founders is a huge thing for us.

Shipping is fast, the packaging is becoming more efficient over time, and we love having control over the selection and timeline of our deliveries. If you can work a small (or large) monthly box into your budget and have ample freezer space to keep your meat preserved, we highly recommend looking at ButcherBox as a solution to sourcing high-quality meats for your family!

Our Favorite Items

If we had to choose our favorite items from ButcherBox, they’d be:

  1. Pasture-Raised Pork – yep, just the pork in general is our favorite. The pork chops, roasts, and even ground pork and breakfast sausage are always so flavorful and tender, and unlike anything you can buy at the grocery store.
  2. Grass-Fed Ground Beef – at $7.50/pound, this ground beef comes in at a great price, and it is so convenient to have around for easy dinners!
  3. Salmon – ButcherBox’s salmon is sourced from another company we’ve been working with for years – Pride of Bristol Bay! This salmon converted me from a salmon-hater to a salmon-lover. It is so fresh, and truly not fishy at all.
  4. Steaks – ButcherBox also provides incredible steaks. They are always well-marbled, and super tender and juicy.

How to Make ButcherBox Work for You

Now that we’ve covered everything you need to know about ButcherBox before purchasing, let’s talk about how you can make it work for your family’s individual needs!

If you’re on a budget…

  1. Opt for the curated box over the custom box. The custom box is $20 more than the curated box and lets you choose your own cuts of meat, but you don’t need it! I opt for the curated box because of the cost-savings, and because it is a great opportunity to get cuts I may not normally choose, but often end up loving.
  2. Take advantage of member-only offers when they come up. For example, ButcherBox recently ran a member offer to add 2 pounds of ground beef to every box for the lifetime of their membership. They regularly run specials, so keep an eye on them!
  3. Choose the cuts of meat you can’t find a good price on locally. Do you have a great source for affordable, organic chicken near you, but not beef or pork? Opt for a beef and pork box and keep buying the chicken locally to keep costs down!
  4. Prioritize your protein. We know not everyone can afford to buy all grass-fed, pasture-raised, wild-caught proteins 100% of the time, and that is ok! The important thing is to make the most of the budget you have. We feel so passionately about this that we wrote an entire article about buying grass-fed and pastured meats on a budget. There, we share ideas for more affordable protein options and ways to save money so that you can mix and match in a way that works best for you!

If you’re feeding a large family…

If you have a large family, the big custom box is likely the best choice for you. This box contains 12 cuts (about 18-26 pounds of meat) and you get to pick your cuts. This means you can fill your box with budget-friendly cuts that will feed a full family, like whole chickens, pork shoulder, and chuck roast.

If you want more variety…

ButcherBox is a great option if you’re wanting more variety in your dinnertime protein. If you find yourself defaulting to ground beef and chicken breast most nights, try a curated box! You’ll still get your favorite staples, but you’ll also get a few new cuts that you may not have tried before thrown in. Feeling really adventurous? Go for the custom box and pick only cuts that you haven’t tried before.

Current Offer for Fed + Fit Readers

Right now, ButcherBox is offering an incredible Game Day Bundle to Fed + Fit readers! New members will get St. Louis ribs, pulled pork, and a pack of bacon free in their first box. Sign up HERE.

About the Author

Cassy Joy Garcia, NC

Cassy Joy Garcia, a New York Times best-selling author, of Cook Once Dinner Fix, Cook Once Eat All Week, and Fed and Fit as well as the creative force behind the popular food blog Fed & Fit.

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    1. Oh no! You may try contacting them – I bet they can help you get into it!