Ep. 192: Prioritizing Your Protein

On today's solo episode, I'm talking about how to prioritize your proteins in a way that makes sense for YOU.  We will chat through common meat classifications, what certain terms mean, and some good, better, best options for you and your family!

prioritizing your protein

 

We're back with our 192nd episode of the Fed+Fit Podcast! Remember to check back every Monday for a new episode and be sure to subscribe on iTunes!

Find us HERE on iTunes and be sure to “subscribe.”

Episode 192 Links:

ButcherBox

Episode 192 Sponsors and Featured Partners

  • Nutritional Therapy Association – The NTA trains and certifies Nutritional Therapy Practitioners and Consultants with a nutritional foundation that emphasizes the body’s innate intelligence and bio-individuality, because they know that a “one size fits all” approach to nutrition does not exist.  Head HERE to learn more about becoming a NTP/NTC through this incredible program!
  • Pride of Bristol Bay – Sustainable, hiqh-quality, nutritious, and wild-caught Alaskan Sockeye Salmon delivered right to your door!  Use the code “fedandfit” to get $40 off your first order!

Episode 192 transcription coming soon…

 

   

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