Instant Pot Chicken Tikka Masala Freezer Meal

This Instant Pot Chicken Tikka Masala comes together quickly, but is packed with flavor, making it the perfect weeknight meal! We'll also show you how to meal prep it...

Basic No-Stir Polenta

easy no-stir polenta

This no-stir polenta is the perfect easy, comforting side dish! Polenta can seem intimidating, but with this simple tutorial you'll be making it like a pro in no time....

Ep. 196: 5 Reasons to Switch to Safer Products

On today's episode, I'm deep diving into the 5 reasons to switch to safer products in your household!  We'll talk about all the ways the products we use on...

Easy Citrus Roasted Salmon

easy citrus roasted salmon

This citrus roasted salmon is the perfect way to take advantage of winter citrus! It comes together in under 20 minutes and is perfect for a weeknight dinner but...

Baked Gluten Free Orange Chicken

baked gluten free orange chicken

This baked gluten free orange chicken tastes just like your favorite Chinese takeout while also being better for you! Chicken is coated in a mixture of arrowroot and rice...

Grain-Free Cheddar and Sausage Scones

grain-free cheddar and sausage scones

These grain-free cheddar and sausage scones make for a perfect grab-and-go breakfast! They're flaky and tender with a base of almond flour, arrowroot starch, and butter and have flavorful...

How to Buy Grass Fed and Pastured Meats on a Budget

how to buy grass fed and pastured meats on a budget

Today we are going to be chatting all about how to buy grass fed and pastured meats on a budget. One of the most common concerns we get from...

Instant Pot Creamy Chicken Enchilada Soup

Instant Pot creamy chicken enchilada soup

This Instant Pot Creamy Chicken Enchilada Soup is the perfect easy meal to warm you up on a cold night! This time of year (end of February into early...

Ep. 195: Baby Making and Beyond with Liz Wolfe

On today's episode we're chatting with a dear friend and baby making and beyond expert, Liz Wolfe!  She is the co-creator of a brand new (and highly anticipated) online...

Big Batch Healing Salad

big batch healing salad

With nutrient-dense, anti-inflammatory ingredients like kale, cabbage, turmeric, and ginger, this big batch healing is the perfect veggie side to help get you feeling good in no time! This...

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