Podcast

Ep. 171: Pregnancy Workout Plan

Fed and Fit podcast graphic, episode 171 pregnancy workout plan with Cassy Joy

On today’s episode, I’m talking with listener Maggie about how to approach a fitness routine while pregnant! We’re…

Ep. 168: Life Since Baby!

Fed and Fit podcast graphic, episode 168 Life since baby with Cassy Joy

On today’s episode, I’m talking about how we’re adjusting to life since baby! We’re back with our 168th…

Ep. 165: Timing Your Next Baby

Fed and Fit podcast graphic, episode 165 timing your next baby with Cassy Joy

On today’s episode, I’m with reverse listener Erin about some potential things to consider when planning for more…