Ep. 07: Body Image with Summer Innanen

By: Cassy Joy Garcia
Fed & Fit
Fed & Fit

Every item on this page was chosen by The Fed & Fit team. The site may earn a commission on some products (read more here).

jump to recipe print


The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle

We're back with our 7th episode of the Fed+Fit Podcast! Remember to check back every Monday for a new episode and be sure to subscribe on iTunes!

Find us HERE on iTunes and be sure to “subscribe.”

Episode 07 Topics:

  • Introducing Summer Innanen!
  • How and why she decided to break all the rules.
  • How you can free yourself from the never-ending cycle of food/fitness reward & punishment.
  • Ways to truly cultivate a healthy body image.
  • What a healthy relationship with food can look like.


ROCK-YOUR-BODY-560X292 copy

  • Check out Summer's website HERE.
  • Check out Summer's FREE Rock Your Body program right HERE! The first video goes live on February 23rd – be sure to sign up soon!

Our Sponsors:

  • The Granilla Bar – If you enjoy our podcast, you can show your support by also supporting another great small business! Place an order with The Granilla Bar and use the identifying code “FED+FIT” in the coupon field (though, there is no discount) so that they'll know who sent you.

We would LOVE some feedback, so feel free to leave a review in iTunes, comment below, or even give us a shout on social media!


Your email address will not be published.