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A large reusable bag of chocolate chip oatmeal lactation cookies next to a wire cooling rack of lactation cookies.

Cookies

Homemade Oatmeal Lactation Cookies

55 mins

a graphic titled "weekly meal plan: easy eats" with a photo of sheet pan chicken fajitas in the background

Meal Prep

Easy Eats Meal Plan

A large plate of creamy cajun pasta topped with cajun chicken thighs, lemon wedges, and grated parmesan cheese. Sitting next to the plate: a white kitchen towel, a small glass bowl of cajun seasoning, a bowl of flaky sea salt, a wedge of parmesan cheese, and two large serving spoons

Pasta

Creamy Cajun Chicken Pasta

35 mins

Meal Prep

Egg-Free Meal Plan

An open jar of Beautycounter's cleansing balm sitting on a marble surface.

Beauty

Beautycounter Review: Lotus Glow Cleansing Balm

Sheet Pan Recipes

Sheet Pan Chicken Fajitas

1 hr 10 mins

Dinner

Carne Guisada

1 hr 40 mins

Meal Prep

Meal Prep-Friendly Meal Plan (with Video!)

A cooked spatchcocked chicken rubbed with butter and seasoned with salt and pepper in a white casserole dish next to two lemon halves.

Chicken Recipes

How to Spatchcock a Chicken

1 hr 5 mins

Soups & Stews

Seafood Chowder

1 hr

A bowl of white rice topped with teriyaki salmon and mango salsa sitting on a white tiled table next to a white kitchen towel, lime wedges, and bottles of sparkling water.

Seafood

Teriyaki Salmon Bowls

25 mins

Food

Mango Salsa

10 mins

A white plate of wild rice and lemon garlic chicken thighs. Also on the plate: a squeezed lemon wedge and a gold fork and knife

Chicken Recipes

Lemon Garlic Chicken Thighs

1 hr 5 mins

Top down view of a grey surface with a variety of objects on the surface. There is a teal bag of coffee, a frosty glass bottle with a serum, a jade gua sha stone, and mini polaroids.

Living

What We’re Loving

3 large mason jars of homemade chicken broth sitting on a marble countertop next to frozen ice cubes of chicken broth, an onion, a bulb of garlic, a carrot, and a small bowl of salt.

Reviews & Tutorials

How to Make Chicken Broth

1 hr 5 mins

Dinner Casseroles

Sloppy Joe Casserole

55 mins

Top down of a white bowl with beef and vegetable soup on a grey surface. There is a jar of bone broth and a yellow dutch oven with soup also on the surface. There are slices of French bread with butter.

One-Pot Meals

The Best Vegetable Beef Soup Recipe

45 mins

Grey tabletop with three salmon tacos on charred corn tortillas garnished with pineapple salsa, jalapeno, and cilantro.

Tacos

How to Make Salmon Tacos

25 mins

A white bowl of pineapple salsa on a grey and white marble surface. There are fresh tortilla chips to the bottom left and sprinkled near the top. There is also a copper spoon to the top right and a wooden bowl of cilantro to the bottom right.

Appetizers & Snacks

Fresh Pineapple Salsa

15 mins

Plate of buffalo chicken meatballs with a side of blue cheese dipping sauce and celery sticks.

Party Appetizers

Buffalo Chicken Meatballs

35 mins

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