This week’s meal plan includes the easiest grab-and-go breakfast, two lunch options, five yummy, nourishing dinners, and the tastiest tastes-like-dessert-but-is-actually-good-for-you dessert ever. PLUS, I even built you Cook Once-style prep instructions so you can use it as your guide for the most efficient time in the kitchen ever!

1/6/23 Meal Prep-Friendly Meal Plan

Breakfast

Lunches

Dinners

Dessert

Resources



About the Author

Brandi Schilhab


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