Mango Salsa
Salsa is always healthy, easy to make, and very versatile. I like to mix up my salsa recipes by using different in-season fruits.
This mango salsa is tangy, sweet, and spicy. Use it to add a tropical flavor to your favorite tacos, party dippers, or salad dressings.
I’m a big fan of easy meals. Using homemade salsa to accompany store bought foods is a great way to introduce nutritious homemade foods to your family without the time commitment. I used this batch of mango salsa as a dressing to top a pre-grilled chicken half from the grocery store. The chicken and salsa sat on a huge bed of mixed greens. The dish probably could have served 2, if not 3, people. Confession: I ate the whole thing. It was SO tasty. Was too full for dessert but had just enough room for a glass of vino.
Enjoy!
Mango Salsa
- Yield: 4 adult servings
Ingredients
- 1 cup diced mango (about one large mango)
- 1/4 cup diced purple onion
- 1 large jalapeno diced (yields about 2 Tbl)
- 1/2 cup roughly chopped fresh cilantro
- 6 small limes juiced
- 2 tsp sea salt
- 2 tsp cracked black pepper
Instructions
Stir all the ingredients together in a bowl and serve!
It’s that simple.
Time: 5 minutes
Approximate Nutrition Facts:
Serving size: ½ cup
50 Calories; 0 g Fat; .5 g Protein; 8 g Sugar
Notes
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Howdy and thank you so much for being here! My name is Cassy Joy Garcia. I'm on a mission to empower healthy lifestyle transformations through clear nutrition science, delicious recipes, and healthy mindset tips. You can find over 500 of my healthy gluten-free and Paleo recipes on this website, my healthy living podcast "Fed+Fit" in iTunes, and my signature food + fitness monthly program "The Project" via the link to my left. Be sure to sign up for the newsletter (red box below) so you don't miss anything new!
This looks amazing … I’m grilling salmon this week and plan on using a mango cilantro sauce to top. I’ll have to try this sometime soon as well! I’d love it with a bunch of blue tortilla chips 😉
Another delicious recipe. All my favorites in one dish, yum! Might be pretty tasty on some jerk chicken.
This looks fantastic! I love mango – my favorite way to eat it is simply with a fork…probably how I’d enjoy this recipe as well. Your photography is simply mouth watering good. Thanks.