Chicken

Meal Prep Paleo Hoisin Chicken Bowls

at a glance
Prep Time 10 minutes
Cook Time 30 minutes
Servings 4

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These Paleo Hoisin Chicken Bowls will really hit that Chinese food craving spot and come together quickly with a few meal prep components! The savory, creamy sauce is poured over chicken and then served with roasted Brussels sprouts. Make it your own with rice or another carbohydrate!

meal prep paleo hoisin chicken bowls with brussels sprouts in a white bowl

These Paleo hoisin chicken bowls are one of my weeknight go-to’s! The hoisin sauce is absolutely delicious and really simple to make. To make these bowls, we made shredded chicken and roasted brussels sprouts as part of our meal prep so that on the day of all we would have to do is make the sauce, toss in the chicken, and serve it over some roasted Brussels sprouts. If you’d prefer a higher carb punch, feel free to serve the hoisin chicken over white rice or even a baked potato.

Enjoy!

meal prep paleo hoisin chicken bowls with brussels sprouts in a white bowl

meal prep paleo hoisin chicken bowls with brussels sprouts in a white bowl

Cook Once, Eat All Week Meal Prep Series

If you’re new here, THIS POST is a great introduction to our Cook Once, Eat All Week healthy meal prep series!

Here are the other recipes in our COEAW: Week 2 meal prep series:

  • Base Recipes of bulk-prepared shredded chicken, butternut squash, and roasted Brussels Sprouts: click HERE!
  • Sonoma Chicken Stuffed Butternut Squash: click HERE
  • Curried Butternut Squash Soup: click HERE

Note: if you’ve enjoyed the Cook Once, Eat All Week series, we’ve created an entire book with 26 week’s worth of healthy meal prep recipes. You can click here to purchase your copy today!

Hoisin Chicken Bowls

By: Cassy
No ratings yet
Prep Time: 10 mins
Cook Time: 30 mins
Servings: 4
These hoisin chicken bowls have a savory-sweet sauce you'll want to put on everything and come together in just a matter of minutes when you meal prep them!

Ingredients  

For the Brussels Sprouts:

  • 1 pound brussels sprouts ends removed and sliced in half
  • 1/2 tablespoon olive oil
  • 1/4 teaspoon sea salt
  • pinch of pepper

For the Hoisin Sauce:

  • 1, 8 ounce jar coconut aminos
  • 1 tablespoon rice wine vinegar
  • 2 teaspoons sesame oil
  • 1/2 teaspoon fish sauce
  • 1 teaspoon ginger powder
  • 3 tablespoons almond butter may substitute peanut or sunbutter to preference

For the Bowls:

  • 1.5-2 pounds pre-prepared grilled or shredded chicken warmed
  • Sliced green onions for garnish
  • Sesame seeds for garnish

Instructions

  • Toss brussels sprouts with 1/2 tablespoon olive oil, ¼ teaspoon sea salt, and pepper. Spread out on a rimmed baking sheet and bake 30 minutes.
  • While brussels sprouts are in the oven, add coconut aminos to a small saucepan over medium heat. Simmer for 10-15 minutes, until it thickens to coat the back of a spoon. Scrape the sauce into a separate bowl and add the rice wine vinegar, sesame oil, fish sauce, ginger powder, and almond butter. Whisk until smooth.
  • Mix the chicken with the hoisin sauce. To serve, spoon hoisin chicken on top of brussels sprouts and garnish with sliced green onions and sesame seeds.

Recipe Notes

If following Cook Once, Eat All Week meal plan, use the following ingredients:
  • 2 1/2 cups pre-made shredded chicken thighs
  • 2 cups pre-made roasted brussels sprouts.
Instructions:
  1. Add all the coconut aminos to a large skillet over medium heat. Simmer for 10 to 15 minutes, or until it thickens to coat the back of a spoon. Scrape the sauce into a separate bowl and add the vinegar, sesame oil, fish sauce, ginger powder, and almond butter. Whisk until smooth.
  2. Warm the chicken either by microwaving 30 seconds to 1 minute with a damp paper towel placed over it, or in a skillet over medium heat with a teaspoon of oil for 3-4 minutes until warmed through. Mix chicken with the hoisin sauce.
  3. Reheat the Brussels sprouts either by microwaving for one minute or in a skillet over medium heat with one teaspoon of oil for 3-4 minutes until warmed through.
  4. Plate Brussels sprouts and spoon hoisin chicken on top. Garnish with sliced green onions and sesame seeds. Serve!
Meet the Author
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Cassy Joy Garcia

HOWDY! I’m Cassy Joy and I am just so happy you’re here. I’m the founder, Editor-in-Chief, and Nutrition Consultant here at Fed and Fit. What started as a food blog back in 2011 has evolved now into so much more.
Get to know Cassy

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  1. Karen says

    Karen —  01/13/2018 At 19:57

    This could totally be a Whole30 recipe too couldn’t it?

    • Cassy says

      Cassy —  01/17/2018 At 12:28

      I’ve never done a Whole30, but these ingredients are all considered “squeaky clean Paleo” per my book and program 🙂

  2. Katy says

    Katy —  01/16/2018 At 10:49

    Just want to make sure I’m reading the recipe correctly- the sauce part calls for 8 oz of coconut aminos, is that right? Looks so tasty! And perfect for this freezing Texas day 🙂

    • Cassy says

      Cassy —  01/17/2018 At 12:11

      That’s correct! It reduces down a LOT.

  3. Jewel Parker says

    Jewel Parker —  07/17/2019 At 21:32

    This recipe is really tasty. I used to never eat brussel sprouts but I have recently found ways that I enjoy them. My whole family was skeptical about this recipe, but changed their minds quickly after the first bite.

  4. Stacy castlen says

    Stacy castlen —  07/26/2019 At 08:50

    Have a family of five. How many servings do your recipes typically feed?

  5. Anna says

    Anna —  07/15/2020 At 15:55

    what temp do you bake the brussels at?!

    • Brandi Schilhab says

      Brandi Schilhab —  07/17/2020 At 08:26

      375°F for 45 minutes!

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